Dumbbell Workout for MMA and Combat Fighters

Dumbbell workout for MMA and Combat fighters. Funk Roberts goes through a dumbbell workout to help improve muscular and strength endurance. Dumbbell are a great piece of equipment to help you increase your conditioning.

GET THE FULL DETAILS HERE: http://funkmma.com/site/2013/03/28/dumbbell-mma-workout-stregnth-and-conditioning/

FREE MMA Workout Video
If you like this workout get your FREE 5 by 5 MMA Circuit Workout video and Training Report - http://www.funkflexmma.com

MMA Workout Program
If you want to build strength and power, increase cardio, burn fat and train the right way to help improve your overall strength and conditioning then get a copy of the Funk-Flex Elite Strength and Conditioning for MMA and Combat Athletes - http://www.funkflexmmaworkouts.com



Connect with Funk Roberts
Website (Main): http://www.funkrobertsfitness.com
YouTube Channel: http://www.youtube.com/subscription_center?add_user=MARCROOPS
Twitter: @funkrobertsfit
Facebook (Main): http://www.facebook.com/funkrobertsfitness


GET YOUR FREE WORKOUT AND NUTRITION PROGRAMS BELOW

FREE 5 STATION CIRCUIT WORKOUT AND MMA TRAINING REPORT http://www.funkflexmma.com

FREE 4-WEEK FAT BURN BODYWEIGHT WORKOUT PROGRAM: http://www.spartanworkoutblog.com/gift/

4-WEEK SPARTAN TRAINING SYSTEM PROGRAM: http://www.spartantrainingsystem.com/

WOMENS 4 WEEK FAT LOSS AND NUTRITION PROGRAM http://www.fenvsfunk.net

MMA KETTLEBELL WORKOUT PROGRAM - http://www.funkmma.com/kbellfighter/

25-DAY RIPPED ABS CHALLENGE - http://spartanworkoutblog.com/2012/05/25-day-sparta-ripped-abs-challenge-workout-program-and-nutrition-plan/

Audio
Audio file(s) provided by - http://www.audiomicro.com
Hip Hop Underground Instrumentals

Video Shot at Primal Movement - http://www.primalmovement.ca

Тэги:

#Metabolic_Workout #Metabolic #Metabolism #Metabolic_Training #Metabolic_Resistance #Burn_Fat_and_Build_Muscle #Burn_Fat #HIIT #Funk_Roberts #Abs #six_pack_abs #fitness #circuit_training #bodybuilding #Kettlebell #diets #mma_training #mma_circuit #fitness_for_women #women_workout

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