10 Nutrition Influencers You Should NOT Trust (And 10 You Should Actually Listen To!)

Which nutrition influencers should you NOT trust? 👀

And who SHOULD you follow on social media if you want simple, science-backed advice to reach your health goals?

I know that this video might stir up some controversy…  

But the 10 creators I’m going to mention aren’t “one-off offenders” when it comes to spreading misinformation —

They all have a history of fearmongering, ignoring reputable scientific research, and creating confusion around what it means to eat healthy. 

So, in this video, I’m going to call out some nutrition claims that have zero basis in scientific evidence…

And help you decide who to trust on social media and whose content you should be taking with a grain of salt. I cover…
Confirmation bias, cherry picking research, and the straw man fallacy
Red flags for nutrition misinformation
10 content creators who consistently spread misinformation
10 evidence-based creators who are creating incredible content right now

Enjoy the video!

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Reacting to Paul Saladino: https://www.youtube.com/watch?v=bWRV0ih-M8U
The Truth About Raw Milk: https://www.youtube.com/watch?v=cHBOjSHHaVo
Reacting to Gary Brecka’s 30-30-30 Diet: https://www.youtube.com/watch?v=5GdzXJQTjCw

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Тэги:

#nutritionist #dietitian #online_coach ##nutritioninfluencers ##nutritionexperts ##fitnessinfluencers ##garybrecka ##paulsaladino ##carnivorediet ##nutritionmisinformation ##nutritionmythbusting ##registereddietitian ##evidencebasednutrition

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