BUILD BLOCKY ABS & OBLIQUES IN 15 MINUTES! (FOLLOW ALONG - CORE)

I'm unfortunately not allowed by my doctor to do excersies that applies pressure over my stomach because I've a condition called gastroesophageal reflux disease and pressure over the stomach may worsen it. So I'm not sure that I can follow along with an excersie like this. I also have way too much fat over my abs. So even if I did it, it wouldn't show.

ive started doin this 2-3 times a week after my usual workout, killer.

Thank you Scott Herman for this ABS workout for today. I have made through the day without eating. I have been drinking 5 cups of coffee today to keep me full. I will make it through Thursday without eating tomorrow and I will eat Friday though. Kaley

Hey Scott, I am a beginner and I started doing this last week (3x per week). But my ABS are not sore, my neck is. What am I doing wrong? Am I lifting with my neck instead of my ABS? What to do with it? Thanks.

I appreciate follow along vids like this, fantastic resource for pacing the workout without fiddling with stopcock .

A haaaahd time

Great video. Question when I start to do abs workout I get big time cramps on my abs that does not let me continue the work out. Is that because lack of drink water??

This my 4th day doing your program. Lets get started with this workout. Kaley

Today will be my 5th day doing your program Scott Herman. Thank you so much for helping me get my 4 pack. I am so happy that I have a 4 pack. lets do this thing. Kaley

Thank you Scott Herman for this ab workout. Kaley

Yooo! This was insane! I loved it.

Thank you Scott Herman for this AB & Core workout. This is my 10th day doing your workout program. I did 20.0 Miles yesterday and that is basically running. So what now. Kaley Moyer

I love doing Core 2 because it is so intense and it is also much fun. Kaley Lynn Moyer

This is my 12 day doing your cardio program. Bring It On Scott. Kaley Lynn Moyer

Thank you Scott Herman for this upper and lower body workout. Kaley Lynn Moyer

just done.... got a burning core!

lets do this thing. Kaley Lynn

thank you Scott for this bed time workout. Kaley Lynn

This is my first day back. I am on day 1. I am all for it. From: Kaley Lynn Moyer

Thank u Scott Herman for this 18 Minute Ab Workout for today. From: Kaley Lynn Moyer

Thank you Scott Herman for this AB killer workout for tonight. KLM

Thank you Scott Herman for this AB workout for tonight. This is my 3rd day doing your workout Videos. KLM

This will be my 5th day doing your cardio. Bring it on Dude. KLM

Thank you Scott Herman for this workout for tonight. KLM

His accent is awesome

I just automatically like Scott Herman and Funk Roberts vids at this point

I just did it along with you! Thank you Scott! I couldn't do full reps on all of them, but I did 95% of it! That was awesome! Thank you again

Thanks bro, brilliant 💪🏻🙏🏻

combined with the upper boby work out and my boby is shaking. Im gonna do the meta burn 90 as soon as i have finished this current down Hill mountain bike race season. Get ripped for the next season.

Hey Scott,does this workout help in burning belly fat???
Plss reply!

This seems like a mostly oblique focused workout.

Perfect 👌 thanks 🙏

I'm am going to work out now because I really want BLOCK ABS!!!!!!!!

Great video thanks!

Hey scott I'm your biggest fan since 2013. I'm from the Philippines. Thanks for all the help.

This was great! Managed to push myself more than ever, all these things like "it's only 15min, "abs can handle a lot of abuse" that you said and constantly motivating like "keep pushing", "you can do it!" was exactly what I needed at those moments when I was about to give up. Thank you!

You workout are super great

These are noob workouts

Great workout!!

STOP DOING CRUNCHES!!
no one:
Her: does crunches

Asta Enel vídeo principal se te ve el gusano

i can really feel the burn in my muscles this has been the most effective workout video for me personally ty so much