What I Eat In A Day | Low Carb & Fasting | AMAZING Health Update

Been with you for about 4 or 5 years and am so glad you got off all those drinks you used to buy.

So I love your videos. I’ve been doing keto for 4 years. I did very well and lost 52 lbs. I have major back surgery a year and a half ago and since then I have gained 10 lbs and I can’t get it off. I am doing keto and walking,fasting and nothing is working to get the ten lbs off. I was wondering if you have any ideas to jump start my keto. Nothing is working. Thank you

Long covid is vaccine injury and our current medical system will never help...there are few detox protocols from several functional medicine doctors, DM me if you would like to hear more

Plz share your supplement and routine. I also have a wacky system where meds have extreme reactions to them. So try holistic. Plz share!!!

I would love to know more about the supplements

⭐️⭐️

Please please share more about the long vaccine syndrome. I have that and am on a protocol through a doctor, I would love to learn more about what you are doing and “compare notes”. The protocol has really helped me. But I did it the first time for 30 days and then went off and it came back 😢so I feel this is going to be a long journey.

My prayer for you is that you stay symptom free. Hang in there and never never give up. God's will is you be heal❤

So glad you are feeling better

Hi Kristi wishing you a blessed day and week ahead 😊

Have you looked at the “ Wellness Company “ they also have supplements to help detox from Spike syndrome.

I'd love to know the post vaccine protocol

Hi Kristi ❤️🙏. Thank you for showing Myra and Aldo Quincy too and he’s looking quite good these days too which is a good thing. Also, it’s really bad that Chris has to be away on his job but it is what it is you know? Also if I may ask, how come when you’re health issues and Aldo about the different kinds of meds or supplements? Also, it’s definitely not the Covid vaccines that caused your issues. It’s your Diabetes that did and especially the brain fog issues. I know that cause I have a neighbor who has diabetes who has to check her numbers and take a shot for it too and she is so foggy and has bday memory issues and she hasn’t believed in taking any of the vaccines that has to do with preventing Covid. So, I think your doctor o need to really do more research about brain fog and Diabetes cause it’s definitely real. I just Aldo feel that too, it’s so much more easier to blame it on something that isn’t the person’s fault. Aldo, I’ve had the first to Covid shots to prevent from getting Covid and then I’ve had three boosters of the Covie shots and I’m hoping to get another from my primary doctor soon too cause I’ve never gotten any foggy feeling but maybe a bit of flu like symptoms and then it all goes away. Also off topic, I do hope and pray that you are safe from all of the storms that have been happening there in Tennessee?🙏🤞🏼❤️ Do take care and be safe cause I’m sure there are more storms there that will be happening and love to you always. Sue M. Florida PS: hugs and kisses to Myra.😺🥰😘❤️🙏❌⭕️. PS: if I may ask this question too? Have your fallen off the Kwto or low Carb wagon and that is why you also were having those bad episodes? Also, have you been keeping a proper eye on your Diabetes too to make sure the number you’re suppose to be at is where it’s suppose to be?😊

I started taking creatine about a month ago

What medications are you taking for the protocol? How did you find the doctor you are seeing? I hope you continue to feel well and I will look forward to more videos about this information. Thanks, Judy

So good to see you, Kristi! And thank God you're finally feeling better!!! Thanks for sharing that beautiful sunset😊 💜🙏✌️🎶🌞🌷🌼🪻

Would love to learn more about your current protocol. ❤😊

Just fyi for anyone that has been a braggs user on purpose.... If you don't know they sold out to highest bidder and their products are not the same quality or anything else from what we expected from them.... Just fyi.

Yes please can you share your supplement regimen with us? Symptoms are similar to what I have been experiencing as well and never connected them to the vaccine. Thank you so much

I also have post vaccine syndrome and suffered long covid. Would love more videos. My doctor has me on high dose vitamin D (I was extremely deficient), methylfolate with B12, B complex minus folate and b12, DHEA, magnesium, and vitamin C. I was 1000% better in February and then fell down a flight of stairs and have been back at starting block since. Im starting Wegovy tomorrow which she thinks will help with my inflammation as well as my inability to lose any weight anymore. We'll see.

Look up dr, Artis and his nicotine patch for long covid.. I don't need it but I seen another channel I watch and it seems to be helping her :) Also Fat .. They are saying that if you do not get enough fat your brain shrinks and it causes dementia ( that's why people on statins get Alzheimer's because the don't have enough cholesterol for the brain :)

I am happy to see you Kristi. Is a good idea for the next video to share your supplements

I hope and pray your symptoms do not return. I can’t imagine how miserable it must be to feel horrible every day!! 🙏

No sound

Oh i wish i could take creatine but i have kidney failure it's a no go.

Yes please, I need to help my Sister regain herself again😢 thanks!

I would love to know more about what you’re taking to help with the side effects.

Yes I need to know about the protocol! I have had vertigo, air hunger and intermittent palpitations for years since the pandemic. I have not been myself and it’s killing me. All I want to do is go for a real walk without the feeling of passing out😢

So glad to hear you finally figured out what was causing so many of your problems. I did not get the shot but I still have effects from when I had the rona. Brain fog mostly. I would be interested in hearing about the supplements and things you are doing to help with that. I already take creatine. Thank you.

Would love to know the protocol you are on. My husband has long haul covid and we have tried numerous dr’s and protocols with no relief yet. Thank you.

Are you still type 1 diabetic or was that part of the vaccine issue?

To mush processed stuff. I eat as natural as possible, avoid all stuff un pacquages,use bio olive oil, butter, and ghee.

I just ordered the creatine! I'd love to know more about the protocol, Love watching what you eat in a day - you give me some more ideas. I tend to eat just the same thing

I know what you’re going through. My blood sugar is high. They’re trying to fix it. I have cancer but they’re getting it under control. But I’m still on keytruda. I hope I get over it soon.

Can you please tell us everything that you are taking? I have also the Post vaccine syndrome I lost all my hair from the vaccine. I have brain fog, terrible fatigue, headaches my heart races. Please help us. Let us know the exact diet and supplements in the amount you are taking.

If you’re not already you should add Nac into your stack. Good Luck

I would love to see a video detailing the protocol you're following. I feel like it might help me a lot.

Yes, I would be interested in the protocol you are taking. I’ve had long covid symptoms now for almost 4 years.

Did you get headaches?

I absolutely want to know more about your protocol and what you’re doing. I have been suffering for five years now since I had Covid and got the vaccine and I desperate for help.

Why mention meds were adjusted unless you mention them by name and dose.. It's nerve racking and a waste of our time. Need to sign off.

I am totally interested in protocol. Please help me!

Carnivore + intermittent fasting. So happy you’re sharing this. You’re going to help a lot of people. ❤

🙏💜🩷💜

How did you find a Dr to treat your PVS? I’m asking for a friend who needs help.

I never got vaccinated, but ALL of my friends and family did. Nearly all of them have suffered from some health issues since.

One friend in particular has had several severe health issues and has been struggling since 2021. I’ve read about Dr Peter McCullough’s protocol, but I know that this friend is on SOOO MANY meds and has so many health issues that he would need to do a protocol under a KNOWLEDGEABLE doctor’s supervision.

How did you find a KNOWLEDGEABLE Dr to help you with a protocol to treat PVS?

Thank you for sharing your experiences and information with us! Newly subbed!

P.S. Btw, I’ve been carnivore for nearly 3 yrs. Fell off the wagon for a bit, but I was still eating low-carb/animal-based. Trying to “tighten things back up” to get back under 20g carbs/day because I know that I feel my absolute best when I can do that.

Best of luck to you in your health journey! I think that you will definitely see some benefits from a carnivore lifestyle! 👍