Acupressure point Spleen 6 (SP-6)

Do you want people to hold a spot for two minutes up to three minutes that’s ridiculous. I’m sorry but most people can’t even get in that position if they’re unhealthy or if they’re having spleen issues and if the Earth element.

I kind of wish you would’ve mentioned lighter pressure, holding the point with the breath isn’t that most important

Also, would be nice if you talk about what this point benefits since your
JING