This Is 200 Calories

Why don't it feel 10 years old

I went on a fruit smoothie diet and got fat.

Once I switched to simple carbs, cheeses and fats I lost so much weight 😂

You mean kilogramm of Water, right?

Anyone here in 2024?

is anyone else literally horrified or is it just me

10 years ago 😭

10 years ago omg

HAH HA HAH
im underweight because i have body dysmorphia and gender dysphoria so i constantly feel fat and starve myself of calories :(

Anyone 10 years after

wrg, no such thing as taughtx or etc or irresitx or etc

Thanks for this now I am going to drive with Big Macs instead of gas

I can't believe this video is 11 years old.

(Watching this in 2024)

The body’s hunger and satiety signals are pretty accurate and effortless calories counters.

That’s about 350 cals of apple

Life was easy when I didn't knew about calories

the average person needs 2000~2700 kcal a day *smugly looks down on everyone else as his basal metabolic rate is over 3000 kcal* you bunch of average joes.

It’s so funny since everything you typically eat on a daily basis Is high on calories. I mean, - There are things that are low or don’t have calories like water, and yet It still fulls you up. People need to learn to be a little more restrictive on what they eat In a day or else you will fall In the category of fasting. And that’s not entirely good for your body. Only for weight loss purposes.

nah just take the sam sulek diet

What about cucumber....how to complete 200 calories with cucumber 😅

this does not look like it was made 11 years ago

how to burn 4 calories in one minute - 1 minute plank

100 jumping jacks are equivalent to -20 calories 😊 therefore, within 500 jumping jacks youd have burn 100 calories 🔥

“Comparing bread”
Me: THAT 50/50 BREAD FROM THE SHOPS YOU FIND IN THE MIDDLE OF NOWHERE IS THE SOLUTIONNNNNNN

why is this so high quality for 11 years ago

So useful! Thanks :)

The average person does not exist in terms of daily caloric needs. This is very important! You'll end up obese as a woman if you eat around 2000 calories a day if you're not moving much. Calculate the correct amount of calories you need! 100-200 calories too much or less makes a huge difference over years.

Everyone in 2027?

Wow this 😮 video was made 11 years ago

as someone who sometimes casually eats chips in units of kilograms, I can definitely say that...

it tastes good.
it really does, also makes you really fat. and the amount of workout you have to do to burn that is insane, you'd have to workout for hours. so consider munching on your significant other instead, chances are you won't pierce through any skin, making it a reusable munch, all the while keeping your significant other entertained.

To be fair, this (otherwise helpful) visualization does NOT make it clear whether the apple, cheese, or wine would satisfy your hunger. In my experience, the apple will make me even more hungry than I started, while the cheese will tide me for a few more hours. Not sure about the wine yet.

I eat 1200 calories a day

11 YEARS AGO???!!! 😅

This was on my watch later playlist.. 11 years later I’m finally watching

damn

11 years

Did he just draw numbers on Food with a marker

Early

This doesn’t feel like it’s been made 11 years ago

I wanted more of how 200 calories looks like but all of it was good

Who here in 2024

Thanks its very interesting

Who's watching in 2024😂😅

Wow this aged really well! Good job guys /genuine

Who cares? What does this have to do with the human body?

Its been 11 years ago but thus vidio edit is better than todays vidio 😵

"You are what you eat"

Actually I am a Lopadotemachoselachogaleokranioleipsanodrimhypotrimmatosilphiokar pterygon.

This doesn't look like it was made 11 years ago at all