I turned this secret focus technique into an app

This is my story of building a new focus / productivity app. I tried everything to become distraction-free, from books about focusing to Pomodoro and time blocking. But what really made a difference was learning about visual focus training, which is similar to meditation in a lot of ways. This video shows you the journey, from struggling to stay focused, to discovering the ancient meditation technique called Trataka, and how it all led me to create a brand new iOS app.

What did you think of this video? Let me know in the comments!

Download Targaze on iOS: https://apps.apple.com/us/app/focus-training-by-targaze/id6478030627

Watch me build an innovative sunlight app: https://youtu.be/E1kOXhPTdoo
How I'd Learn to Code in 2023: https://youtu.be/yO9EhcgZrnc
I Built a Better Contacts App: https://youtu.be/FpEfDVlocME

HubermanLab Podcast 55: The Science of Settings & Achieving Goals: https://youtu.be/t1F7EEGPQwo?si=hCk6gc2ST1wzdXe-&t=2139

#focus #productivity #app #coding

Тэги:

#focus #focus_app #focus_tips #trataka #meditation_app #trataka_meditation #concentration #concentrate #focus_apps #productivity_apps #productivity_tips #focus_techniques #visual_focus #visual_focus_training #building_an_app #I_built_an_app #how_to_focus #best_apps_for_focus #candle_gazing #focus_timer_app #build_an_app #how_to_build_an_app #productivity_apps_iphone #time_blocking #productivity #app_building #mental_focus #focus_training #brain_training #pomodoro #focus_ios

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