The Seated Workout That Burns Belly Fat Like Crazy!

That was t but fantastic. I really loved the dog, b4ought a smile to my fac3 during exercising.

Thank you

Love it! 🎉 thank you ❤

I took a shot at this different workout for a change from your usual ones, and Im waiting to find out how stiff I will be tomorrow. it was fun anyway, thank you

Loved this thank you.😊

🙌🏻🙌🏻🙌🏻🙌🏻🙌🏻🙌🏻 That was Absolutely perfect 👏👏👏💪💪💪💪💪 WOW WHAT A FABULOUS FEELING Thank you so much 😇😇😇🤗🤗🤗 Take care YOU WONDERFUL ANGEL 🧚‍♀️🧚‍♀️🧚‍♀️🧚‍♀️ I hope you’re doing ok 🙏🙏🙏🙏🙏🫶🫶🫶🫶

Perfect

Once again I'm so thrilled to find your channel. I have lower back problems and I find your exercies rewarding. Mobility is everything so thank you so much <3 <3 <3

Awesome workout! It was just the right amount of time, weights, and exercises put together. Thank you!

I thoroughly enjoyed doing this workout..( of course could lift legs only once)..It has given out a lot of perspiration which makes me feel healthier. Thanks a lot!

God bless Buddy❤

Having to change to seated exercises now as I’ve damaged my knee. This was perfect. Many thanks. Sorry to hear bout your faithful friend, your gorgeous dog. ❤️

Love this challenge. ❤

Wow! That was hard but doable! Felt good when I was done. Sweating like crazy! Thank you!

It was just right, thanks a lot🎉

I loved it ir was just right i liked that it includes all parts of the body!❤

Just right 🎉

I twisted my left ankle yesterday, so this was the perfect workout for me. Thank you!

I took a shot at this seated workout and found it no less challenging than the others. a bit challenging on the arms at times but had a great time as always

Nice workout! Had to drop the weights a couple times during the 10-second march. Will be doing this regularly!

Thanks!

Always happy to try one of your seated videos. It was a good workout!

Thank you for this workout! You are so beautiful 😊❤

How many times a week is recommended for this workout?

Love your workouts. They are challenging yet doable for beginners. I really enjoy being able to do them in the comfort of my own home as with anxiety I have a hard time going to a gym. Thank you for posting your video's.

This was surprisingly challenging and a nice change. Loved the soundtrack and the stretching after too. Thank you, Schellea!

Im planter fascitis patient ..taking rest for many months..i gain 5 kg ,cnt do exercise like before ..thank you ..can do now sitting❤❤❤

Loved this workout! post back surgery and knee replacement! I have to keep moving without high impact. This is what I need! Thank you:)

Just right! Slightly challenging at times, yet not overwhelming. Love the little pupper having fun!! xo

😮😢😂😅😊. YAYYYY I did it

I've been on my feet all day and I didn't get a chance to do my workout this morning before I left so it's no excuse because I can sit down and still get the same effects thank you 😊

Loved this. Recovering from a hip op and this workout suited me 100%. Thank you 🎉

I didn't add weights this time..but I plan to next time.

I loved it!!!❤

Brilliant, I see a difference after 3 sessions. Thank you

Hi where can I find your latest 30min workouts

This has been great! It looked silly but it turned out excellent ... this one is the perfect example that shows that if we do not work out, it is just because we do not love ourselves. Thank you Schellea

Hello Shellea I just finish this wonderful workout it was challenging but very duable I just loved it I took 5 pounds weight and I know tomorrow I will be sore hihihi …….i’ve miss you a lot all summer now I’m BACK ITS SO GOOD TO BE BACK 🥵🥵🙏👏👏P.S.the music is fantastico thank you 😘

i think it is still better to do strength training. this is kinda lame. it has no benefits

Approximately how many calories burned?

I just finished it that was easy 😊

Perfect. Just right for me. All muscles work in my body.

Just right. I always have the wrong chair!

Great workout. Loved it❤

Super workout ❤❤❤❤❤

Felt good!😊

Thank you this has helped me get back in my habit of work out. Thank you ❤😢❤😢❤😢

Loved it!1

Really enjoyed this.