Healthy Chipotle Burrito Bowl Recipe (indian style)

55 лет назад

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Chipotle burrito bowls are a go-to when you need a quick, healthy-ish meal. But can we make an even better version at home?

In this video, I challenged myself to make a better Chipotle Burrito Bowl. A homemade version that’s healthier, that’s cheaper (only $5 a bowl!), and with an Indian spin! 🌯

〰️ my kitchen essentials (affiliate links) 〰️
🥘 Saucier/Kadai Pot - https://amzn.to/3NaQQij
🍳 Stainless Steel Pan - https://amzn.to/3zBUpuN
🥘 Cast Iron Skillet - https://amzn.to/4h3G5fs
🍳 Nonstick Pan - https://amzn.to/3ZTiCay
🍲 Instant Pot - https://amzn.to/3NeKC0G
🍚 Rice Cooker - https://amzn.to/3TVuViX
🔪 Chef’s Knife - https://amzn.to/4h3zGAW
🥣 Mixing Bowls - https://amzn.to/3U0a5if
🌡️ Thermometer - https://amzn.to/3YbrJSI
☕ Pour Over Coffee - https://amzn.to/3Ym2RYJ
📷 Camera - https://amzn.to/3BAYj7S
🎤 Mic - https://amzn.to/3BAmcfF

〰️ ingredients 〰️
🍚 Jeera Rice (per 2 servings):
1 cup basmati rice
1/2 tsp oil
1/2 tsp jeera seeds (cumin seeds)

🫘 Channa Masala:
1.5 onions, or 1 cup
1 tsp ginger garlic paste
2 roma tomatoes
1/2 tsp chili powder
1/2 tsp garam masala
1/4 tsp cumin powder
1/4 tsp turmeric
1 can of chick peas, mostly drained
1 tbsp roughly chopped cilantro (with stems)

🌽 Corn Salsa:
1 cup of frozen corn (approx 6 oz)
1/4 cup chopped onion
1 jalapeno, diced
2 tbsp chopped cilantro
salt to taste

🫑 Masala / Fajita Veggies:
2 onions, sliced
1 bell pepper, sliced
1 tomato, sliced
1/4 tsp turmeric
1/4 tsp chili powder
1/4 tsp garam masala
salt to taste

🍗 Tandoori Chicken:
4-5 chicken thighs
.5 cup yogurt
2.5 tsp chili powder
2.5 tsp coriander powder
1 tsp cumin powder
1.5 tsp garam masala
.5 tsp turmeric
1.5 tsp salt
.5 tsp black pepper
.5 tbsp lime juice (1/2 a lime)
1 tbsp ginger garlic paste
1 tbsp oil

〰️ consolidated shopping list 〰️
1/2 cup plain yogurt
1 pack of chicken thighs (5 pieces)
3 red onions
2 bell peppers
1 jalapeno
3 roma tomatoes
1 lime
1 bunch, cilantro
1/2 bag, frozen corn
2 cups basmati rice
2 tablespoons of ginger garlic paste
Ground Spices: Red chili powder, coriander powder, cumin powder, garam masala, turmeric

〰️ connect 〰️
📸 Instagram - https://www.instagram.com/harshibar/
💼 LinkedIn - https://www.linkedin.com/in/hyerramreddy/
🎤 TikTok - https://www.tiktok.com/@harshibar
📺 Main Channel - https://www.youtube.com/c/harshibar

〰️ timestamps 〰️
0:00 - Chipotle Burrito Bowl
0:57 - Indian Chipotle menu
1:25 - Prep the ingredients
3:02 - How to make a chipotle burrito bowl
3:20 - Channa Masala Recipe
4:26 - Chipotle Corn Salsa
5:00 - Chipotle Fajita Veggies
5:23 - Tandoori Chicken Recipe
6:17 - Assemble the burrito bowl
6:37 - Is this burrito bowl healthier and cheaper?

〰️ music 〰️
Investigations by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/
Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100646
Artist: http://incompetech.com/

Easy Lemon 60 Second by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/
Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1200077
Artist: http://incompetech.com/

Look Busy by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/
Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100172
Artist: http://incompetech.com/

〰️ disclosure 〰️
This video is not sponsored; all opinions shared are my own. Some of the above links are affiliate links.

#cooking #indianfood #lunch #chipotle

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