MY PEAK WEEK EXPLAINED - NATURAL BODYBUILDING

In this video we are at 4-3 Weeks out from the show and we are close to ready! Let's get ready for fire next video's!

Chapters in this video:
0:00 START OF PEAK WEEK
0:36 THE STRATEGIC PLAN
2:12 THE OUTCOMES OF PEAKING
2:49 OUR NUTRITION APPROACH
9:10 OUR TRAINING APPROACH
10:30 THE PROCESS

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Natural Bodybuilder Rico van Huizen is bringing you inside the life of a natural bodybuilder. Different subjects will be introduced: Nutrition, Training and Lifestyle.

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Тэги:

#Natural_Bodybuilding #Bodybuilding_(Sport) #Fitness #Natural_Bodybuilding_Motivation #Natural_Bodybuilding_Documentary #Natural_Bodybuilding_competition #Natural_Bodybuilding_training #Natural_Bodybuilding_workout #Natural_Bodybuilding_diet #Natural_Bodybuilding_contest #Rico_van_Huizen #Flexible_Dieting #IIFYM #Muscle #Natty #International_Natural_Bodybuilding_Association #I_AM_NATURAL_BODYBUILDER #Naturel_bodybuilding #I_AM_NATURAL_BODYBUILDER_2.0 #PEAK_WEEK #CONTEST_PREP

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