STRETCHES FOR TENNIS & GOLFER'S ELBOW (INTERMEDIATE) - PART 1

STRETCHES FOR TENNIS & GOLFER'S ELBOW (INTERMEDIATE) - PART 1

Dr. Soroush Khoshroo - Chiropractor

54 года назад

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Part 1: Intermediate

At-home stretches for tennis elbow (lateral epicondylopathy) or golfers’ elbow (medial epicondylopathy) can be quite effective in helping with relieving symptoms. Tennis elbow and golfers' elbow are mostly due to repetitive overdue injuries.

#tenniselbow #golferselbow #stretch #stretching #selfcare #lateralepicondylitis #medialepicondylitis

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#tennis_elbow #golfers_elbow #arm_pain #arm_pain_relief #stretch #lateral_epicondylitis #medial_epicondylitis
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