15 MIN FULL BODY PILATES HIIT || At-Home Workout With Weights (Warm Up & Cool Down Included)

hi! i really like your workouts!! 😌😌

Thank you for so much love 💜

This was great for a quick energizing workout. ❤❤

It feels great! 🎉 thank you!

Week 4 day 6 completed, I don't like HIIT classes but that was so much fun! Thanks Nicole ❤😊

hi nicole! I extremely love this video of yours cause i love short workouts with weights, could you please do some similar ones? thank you❤

Love you❤

Oh, god bless that workout was killer, I am drenched

I was fighting for my life. This workout got me sweating 😎🔥

Great class, thank you!

Loved it!

Hi! Thank you for the class. I feel like I need more stretching at the end of each class, but not enough to do any of your 10 minute stretching videos, I don't know if you could add maybe one more minute of stretching to each video. Thank you very much😊

Wow this was intenese. More workouts like this please!! loved it

I don’t like doing HIIT workouts so I stopped doing them, but this Pilates HIIT was really nice and I enjoyed it a lot. I also really liked how the workout includes weights. I didn’t have 1 kg weights so I had to use 2 kg weights, but it was still easy to do. I took a rest day from doing yoga and Pilates yesterday, so doing this short workout today was really nice. I would love to see you do more short Pilates HIIT workouts just like this for people like me who don’t like doing HIIT but enjoy doing it with Pilates. 😁

Love youuu💞✨

completed ✅

2 days in row the same workout!!!

Danke! ❤🎉 Bianca

I think I just died

Thanks for the playlist Nicole

March plan 2025!Yeah!

Really good 🎉

I ❤ u Nicole !

I really enjoy these monthly workout programs you are making, i followed the December and I'm happy you have made one for this month. I can see my progress by keeping up to your daily workout and it reassures me everything will get a workout. thank you for your videos

Here 2025. Love love LOVE your classes. They help tremendously not just body but mind and spirit too. Thank you for your videos and energy Nicole ❤

Great workout, thankyou x

Thanks!

Glad the weekly class is back! 🫶🏼 March Day 3 Week 1 ✔️ 03 Mar 2025🎉

please make a similar one for 15 minutes it's a great mood boost :)

Loved it thank you!

Thank you so much! Loved this pilates workout after a long day at the office 🥰🙌🏻

LOL. This one is fast. Thank you for the class^^. I am using 2 kg

Thank you Nicole. I loved this HIIT pilates workout. :)

Guys anyone can do this. You got this 😍 I loved it. I’m working my way up to a 40 minute Pilates workout. I highly highly recommend starting with this

GIRLL U HAD ME DYING, i forgot with Pilates usually people do 1lb dumbbells so i did 5 and omg that first exercise had my arms SOREEE

GUYS DO THIS WORKOUT ITS A LITTLE BIT TO EFFECTIVE! I DID IT FOR IKE 4 DAYS AND RESULTS ARE ALREADY CAME IN PARIED WITH ROISES 30 DAY PILATES PROGRAM

These shorter workouts have been a total game changer for my consistency in working out. Thank you so much !

Excellent lunch break workout

I usually hate HIIT workouts but this was actually really fun. Thank you Nicole!

😍🤩

Thanks!

Αυτο δεν το ειχα κανει τελειο❤🫶🏻🙌🏼🙌🏼 ελιωσα και με το 15 λεπτο φιλια σε ολους καλη μας δυναμη

❤

ty! she is good!!!! I love her slow and soothing but still strong sessions but this is a little different and it is still her wonderful, professional and so graceful style!!

💓💓💓💓

Wonderful workout, it's a treat to work with her for free, forever grateful that you are kind enough to give us best Pilates classes for no money. Live you and please please don't stop making these videos

wow first time with weight for me, and its so refreshing!

Up to ten pounds, gunning for fifteen. Awesome video. Would love more quick hitt with weights.

Short on time today but this felt so good and effective, thank you!

I want more videos like this 🙏🏼