Navigating Loss and Trauma: The Tragic Path to Developing 'The Bounce Factor' | Dr. Neeta Bhushan

Can you build resilience after experiencing unimaginable loss?

On the 3rd episode of the Mindvalley Show, @neetabhushan shares her journey of finding unshakable resilience after losing her mother, brother, and father in the space of two years and a tumultuous marriage.

If you want to watch the full interview, Neeta shares her four-step emotional G.R.I.T. process, how to develop 'The Bounce Factor', and lessons from her new book 'That Sucked. Now What?'.

Don't miss this powerful episode of the Mindvalley Show. Check the full episode with Dr. Neeta Bhushan here 👉 https://youtu.be/xgiIWKiZLhY

#resilience #grief #loss #trauma #healing

Тэги:

#overcoming_tragedy #unshakable_resilience #navigating_loss #building_resilience #dealing_with_grief #trauma_healing #emotional_grit_process #bouncing_back #Mindvalley_show #Dr._Neeta_Bhushan #healing_after_loss #coping_with_adversity #life_challenges #mental_health #self-discovery #personal_growth #finding_strength #bouncing_back_from_tragedy #emotional_recovery #resilience_in_adversity #grief_journey #lessons_from_loss #hope_and_healing #coping_with_trauma

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