Beginner's Astral Projection Hypnosis, NEW Techniques to Exit the Body

I tried this method and wow I actually felt paralysed I didn’t properly project but that’s the further I got when she explaining the cacoon but there I was getting confusing but I didn’t get to see myself out my house go but I could feel my body going down to spiritual world

I’m struggling with the music going quiet and loud but will persevere due to positive experiences

I haven’t had the experience of lifting from my body and travel yet. I just feel the relaxation and the haviness of my arms and legs. Breathing is very slow and calm. I feel though that my dreams became more vivid . I will keep practicing. Thank you.

I tried so many times to exit my body I just keep falling asleep

I really enjoyed this, but I don't really know whether I realy had an OBE or was dreaming. I went back and visited my school and places I had visited as well as imagined places I haven't visited. All together it was a lovely relaxing feeling. Did I have a OBE?

I cant. My body moves with it. Amy tips

It never works, ive tried so hard every single night for 3 months. I never get vibrations or anything, im so confused and sad. Am I not capable of doing this? What am i doing wrong

Thank You so much Sarah! this was a real breakthrough. I began to see a Face during the meditation - and I thought ‘wow’ that’s an ugly Face. Then I realized it was Me!

I looked for this after astral projecting a while back I was sat on the couch fell asleep then I was looking down on myself in my mind I thought oh I better get down then woke up, so I’m thinking I’ve done it other times to not freak out an to know what to do!

Thanks! This set me up to have my first long layered lucid dream with tons of meaning. In the dream I was jumping between dreams and astral projecting. I could feel myself still lying in a layer of light I chose to come back to my body. Wow amazing!

Would there happen to be a longer version of this one? I’ve downloaded the MP3 and this is my favorite track for trying to AP. I’ve come closest to actually almost exiting the body with this one several times.

The other night I swear I astral projected unintentionally though it felt like a dream. I saw everyone in my house while they were sleeping. At like 2 or 3 in the morning have no idea how it happen just thought it was a dream. But after thinking hard on it thought it had to be astral projection

This 100% worked for me, i went in with no expectations and was blown away. You can actually hear about my experience on my channel if interested. It is my first ever vlog and it was such an incredible experience

Does this stuff actually work?

Me, after years of trying to astral project , finally watching my peacefully sleeping body from above: "God, I'm fat"

Is it normal to feel left side super heavy? I felt my left side of the body very tense and a lot of tingling. I also saw my grandfather and brother (both deceased) embrassing each other.

This was an amazing experience. I have tried 5 times now with 2 successful out of body experiences. I tried to get through the ceiling above me to visit memories from my past but felt a block. Then floated to the window of my bedroom and was able to push through to the outside world. Basically just moonwalking and floating around the street outside of my house before snapping back into my head. Hoping to become more controlled with my obes but nonetheless woke feeling calm and free of anxiety.

This is marvellous one.

idky but everyone in my contacts list decided to flippin annoy me during this. i got disturbed a total of 7 times :) idk man frfr

even if my phone is on silent. it still comes through my earphones & it pisses me tf off

How did it feel to get out of your body? I only felt my body relaxing more than it ever did before and felt the electricity vibration from the entire body, gravity changed felt different for a short while and then i panicked a little and it kinda changed back to how it was before but not exactly the same and i saw too many things colors, lights, a mountain in the middle of nowhere me being there and seeing the view and meeting with my dog who passed away last year hugging him and he licks me, and my brain automatically tried to bring up random thoughts to test the state i was at and it definitely made it harder by far but the random thoughts barely survived a second and it was really fuggy and vanished immediately, when the count down to leave the body happened i wasn't able to do it i tried doing it through imagination and with her guidance and felt it wasn't quite it at all and only my brain trying to create a version of it which wasn't it, i didn't felt in control and it was more a few moments to do a simple act and switching places im flying to where i remember the most accurately its a very weird experience and it brought up some emotions and some were negative ones as if my brain tried to teach me how to get rid of these negative emotions and at the same time bringing all of the big boss emotions at once and right now my body still feels weird and heavier than usual my anxiety from before trying what i just did still remains but somehow fuggy its hard to explain im really interested in ur replies on my comment if there is going to be any at all lmao

Should I wear headphones for this? It trips me out with my calm breathing. I’d rather not unless it’s the only way to successfully do this

This is really only to lucid dream! ❤

I am amazed once again! I have tried literally for years and this one time I did this i came the closest i have ever been, but i scared myself so i didnt go thru but i was almost there i going to try again today❤

The music cuts 4 times and gets louder momentarily after it cut off...very distracting and made me jump and lose focus. I won't play this meditation video again.

Thanks!

That worked way too well. I almost finished the progressive relaxation when I suddenly felt nothing and thought I was floating upwards. I got a little scared and began panicking and ruined the process. I will try again.

Can I do this for sleeping at night ?

First time I was 1/2 way out ….fear snapped me back in ….since that day ….I can raise my frequency and experience astral hearing (like static trying to find a radio station on an old radio in the middle of nowhere) but leaving my body has eluded me …..I will listen to this tonight …..thank you

Ridiculousl!!!

i haven’t been astral projecting for months so i decided that i needed a bit of a boost to help myself out. found this hypnosis and listened to it this morning… i freakin’ astral projected! 😭 i’m so happy

I wish more people knew about Hidden Astral Projection Techniques from Shirlest. The guidance is so clear and helpful, and I ended up projecting right after trying them out.

Seriously, Hidden Astral Projection Techniques found on Shirlest changed my perspective on everything. I was skeptical at first, but I couldn't believe how effective it was for me.

I can't stop recommending Hidden Astral Projection Techniques from Shirlest. The transformation I've experienced is incredible, and I urge everyone to check it out for themselves.

It's crazy that Hidden Astral Projection Techniques on Shirlest aren't more talked about. I stumbled upon them and was amazed by how practical the tips are. I finally succeeded in astral projecting!

I've been exploring Hidden Astral Projection Techniques since I discovered them on Shirlest, and I'm still amazed by how effective they are. It actually works!

Frekans sandım türküm sözlerinizi anlamıyorum malesef dinleyemeyeceğim😭

Im at the stage I can project, 1 hour and 10 minutes in but I dont know how. I tried standing up, sitting up but I dont get it.

Ive been trying to do this for 4 years every night..ive tried different music, and different types ... no go.. i think im a over thinker. I might have come close 1 time. ive got to vibrate a few.. but not in 3 years. i lost both my parents and husband in about a year. So i was trying to reach them...or one .. I get confused about seeing myself when im above.. this may sound silly but is that with my eyes open ibcan see my body or eyes closed with third eye.?When i was in elementary school...i would come home and lay in the sun and drift off...but it was weird.. it would feel like my whole body was jumping to my heart beat..even in my neck.. i would take like a 10 minute nap that when i woke felt like hour's...is that astral projecting? i really need help with this.. i have always had learn things by understanding the reason it works. Some easy things to alot of people had many questions for me....help please with advice.. oh.. also when you picture where you want to go... is it somewhere you have been? Do you have to know whatbit looks like or how to get there?

I nearly got there. I’m in hospital probably not the best conditions. But I got so hot I had sweated buckets. Will try again though. The colours were amazing. I got down to two respirations a min

I can’t believe more people don’t know about Hidden Astral Projection Techniques on Shirlest. I read it cover to cover and was so surprised at how well it worked for me!

Hidden Astral Projection Techniques on Shirlest is a game changer. I was amazed by the wealth of details, and it actually worked for my first astral experience.

I've been obsessed with astral projection lately and let me tell you, Hidden Astral Projection Techniques on Shirlest is where it’s at. It’s packed with tips that really helped me.

I’m shocked that Hidden Astral Projection Techniques on Shirlest isn’t more popular. The details are incredible and my first astral project was truly transformational.

This is insane! I stumbled upon Hidden Astral Projection Techniques on Shirlest and I honestly couldn't believe the depth of information. The first time I tried it, I was mind-blown by what I experienced.

I never thought I'd actually experience astral projection until I discovered Hidden Astral Projection Techniques on Shirlest. The way the details are laid out is so easy to follow.

It worked for me thankyou ❤

Ive come halfway out of my body one time and it wasnt on purpose. I was having sleep paralysis and fighting hard to move. I felt myself shaking. Suddenly i started sitting up in my bed but it was very hard like the hardest sit up i have ever done. My body was still laying there behind me. I thought i was gonna die and got scared. Suddenly i slammed back and my whole body jerked up. That was years ago and i was always afraid of it happening again because i get sleep paralysis pretty often. People didnt belive me though. I want to try this but i was so afraid that time. Im not sure ill be able to peel myself out of my body again.

I was sooo close i got a little scared because I started seeing a figure,fear will not stop me,keep going it works !.