Full ARM Workout Destruction, KENNY K.O.

B & W for extra gains 👍😏

guys quick question ive been training for about nine months and im happy with my progress ( i consistently train all body parts everyday a week apart from Sunday) my shoulders and triceps are ok but biceps arnt, i due the full range of motion and lift medium weight high reps with time and tension and i feel that i worked my biceps but it still dosnt really grow? does it take longer or something?

song?

Song name dudes

I'm calling you out. Fake weights!

Your rear delt looks pretty small

kenny come on youre at 115k invest in a cam for dat good good quality

strong ass dude props man

What is it with bodybuilders and their sus music.

Kenny! My man! Where's the dawayne Johnson Natty or not!?

I stopped the video the second I saw you curling in the squat rack for the first exercise, lol

How big are those arms at relax and at peak after workout?

Great video Kenny, stay swole💪🏼

Nice work man 💪

Got to show em you're not all talk! Go get em brother!

curling in the squat rack? really bro....gotta have a plate atleast lol

kenny! Do a natty or not on zach zeiler.

U a powerlifter ?

Make a vid on how to do sarm cycle

Make a vid on how ur training changed when u were on gear

the song is fearless part 2 by tule

I can see why a company like enhanced athlete would sponsor you because you pretty much look like an overgrown twelve year old

My pants are down







Not my proudest fap

Great video but man the music is terrible.

Can you do one for chest and abs. 💪💪💪

this account is growing fast but there is a gal i follow xenia tschoumi while she had 5 k now she has millions of followers :D so let us go to 1 million kenny !!!!!! you deserve it!!!

Kenny ko and philionfit can't get no gains thats why they acuse others that have gains of using the juice. 💪

Awesome but can you please stop with all of these filters.

Song?

have you just started lifting? because i dont see much muscles!!!

U Said u are using Steroids Etc Im Seriously no Kidding im Bigger more enhanched and drier then you Without any drugs WTF?

I call that song white guy magic

i like

What's the intro song he used ?

I dig the videos! Gotta say I love your music! I'm requesting you to make a music playlist for working out, it's so chill. :)

By the look of your lame physique without a single doubt in my mind i can say you’re definitely natural

If you’ve taken steroids before... you’re pretty small. If you never took steroids... you’d still be pretty small :/

my guy, i cant see

Fake natty

how tall are you Kenny?

Not trying to hate, but you have really bad arme genetics. I can't even see the separations in your biceps and triceps lol

He has a good size but no definition

I don't get body building. You just kinda look fat

TELL ME DA SONG NAME!!! COME ON DO IT NOW!!!!

no wonder you down others because you look like shit to be an enhanced athlete WOW!!

.... i was hopping more
Definition or strengh and better technique, for your pass Juice use and beefing people.
Your fat% seems higher then 11
Your techniques is basic and littly to much oldSchool, swing with armPull.... no good 😅

Oh God, why, how and till when will this sad tattoo trend continue killling the natural state and appreciation of a great physique?... I will not be subscribing to this channel, I cannot support a person who tattoos his body like this, neglecting, attacking and dysphorming a human skin and natural looks .

You should make more videos like this

Wait this isn't 8 hours