73 Fit & Healthy / Wendy Ida

Beautiful lady.

What was your body like before? there’s some luck involved in how a body will respond to calorie deficit and training. Two different people can train quite similarly and get different results. Some people can train even harder than others, but still not have the effect. Honestly, the emphasis on bodybuilding and aesthetics, turns me off. It’s not the way most people are going to be willing to live and it’s totally unnecessary for a healthy body and a happy life. I don’t want to seem like I don’t appreciate this woman, but the fact that she is always very much made up is problematic to me. Yeah, our culture admires youth, but the vast majority of people at 70 are not gonna have skin like this woman, and that was not much of her choice. But if someone else is inspired, mazel tov. Just don’t hate yourself if you can’t look the same.