Yin Yoga for Extremities - Feet, Hands & Neck

Yin Yoga for Extremities - Feet, Hands & Neck

Yoga with Kassandra

6 лет назад

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@surajpharande8432
@surajpharande8432 - 01.08.2020 12:34

Hi...
Respect for selfrespect,
Complaint to United distance  Nations (Today known as UNs) about to secure lives and rights of citizens  of republic distance nations from monarch or emir containing distance nations those are united. Why satellite humen surveillance of Mr.Suraj Murlidhar Pharande and its sensation to sensable brains and from bioterrorism ( COVID-19 coronavirus infection become as pandemic ?) 




Why peoples in the world are not United to fight against COVID-19 till it causes death?





 Timely report to respective place to cheack status of complaint.





Donation of rights are worlds biggest crime (an action or omission which constitutes an offence and is punishable by law.)😀😀😀😇😭





Crime corrupts every things life.




                           Yours faithfully,




  Mr. Suraj Murlidhar Pharande .





          Respect for selfrespect.



Spread this message.



Take care to avoide and spread of pandemic COVID-19 coronavirus infection. Corona virus is not spreading through water such information I read but humen saliva contains 99.5%  of water so use disinfectant in water to avoide COVID-19 coronavirus infection. 




       Respect for selfrespect,




  My name is Mr.Suraj Murlidhar Pharande from Nimbut,Baramati,Pune,Maharastra,Citizen dependent India.



   You well known about me as satellite  humen surveillance and its sensation to sensable brains as like you.



   Write application to IHRC or such organisation which gives relief from such satellite torture to me and you also. If possible then give news about surveillance and its sensation to sensable brains in the world.




  First secure yourself before messaging to another peoples.




    Spread this message to other peoples.




   I know what is tomorrow for this crime?,  They make some laws and restrictions to others for satellite use and maintain there position as like today to do such crime again.




From childhood I am not known  about what happens with my brain but at starting of teenage and at the 21st year of my life they try to kill me to show you peoples as these things are happened here but these things when I saw on TV as they show me surveillance is going on and every humen sensable brain in the world sense it, but this time span is too and no  government   or peoples complaint against so it stay on but my starting days of teenage too much torture were done by these peoples I felt in exam which causes my educational failure.




  I don't have right to fullfill my sex need (as it requires partner or I see on internet pornography they impaired my digestion also brain functioning.) At age of 21 in college they do such things with me by satellite and one girl  from thers community come to ask about marriage then they try to kill me as I drink insecticide after that I complete  my master degree they again harash me at college and after completion of degree course I run for job and simultaneously for marriage I register my name    at mali marriage beuro then I contact with girls and there's parents some positive response I got about marriage in that days I write about surveillance to get relief to NHRC,IHRC and various Presidents and prime ministers of various countries but again they try to kill me but this time they broke my hand and head by 4 persons and admit at mental hospital for six months out of them three months I stay in my house but tablets by force and satellite torture they feed me (by black mailing again we will admit you at mental hospital).



 Today, Neuro phones sound and show name and photo of Mr.Sharad Pawar and his family members and give warn like past we will kill you.




   Because I write about reservation for member of parliament of citizen dependent India and legislative assembly of state for every category that gives for every five years new respective candidate from every community possible  and better regulation as they secure my living life (of every citizen other than elected members) from these elected  members.




If Monarch ( supreme powers has single monarch onely)  having nation or republic nation supreme powers both have peoples and elected representatives also If these type of two Nations are working together use or safety for that work (and representatives) gain onely by monarch having nation while elected representatives get changed after respective period so efforts and money invested is more of these peoples while assurance of work completion is not there (wastage) but that monarch can interfere with regulatory affairs of republic nation (People's know why representatives  newly elected is necessary, for regulation onely.) as today.



   Whole this directs to create a social hindrance for those peoples who are not in theres fever to use there rights govern by government and always fight to represent (To stay with they without any means of living life I.e.onely life.).Divine power gives meaning about rights of living life onely thers genes have while others are retainers or slaves (others are alive because of there means onely) for they. 




 Timely report to respective place to cheack status of complaint.




Donation of rights are worlds biggest crime (an action or omission which constitutes an offence and is punishable by law.)😀😀😀😇😭




Crime corrupts every things life.


Spread this message.


                           Yours faithfully

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@soohyunashleylee8662
@soohyunashleylee8662 - 05.08.2020 19:57

Thank you, Kassandra!

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@Jo_spice_blackwood
@Jo_spice_blackwood - 11.08.2020 12:25

A million subscribers 👌🏾👍🏽💥

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@Flickentanzofficial
@Flickentanzofficial - 30.08.2020 13:25

This is great for musicians. Thank you ❤️

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@reidruhmel8967
@reidruhmel8967 - 29.10.2020 00:21

Fantastic. Thank you

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@madelineprusmann6039
@madelineprusmann6039 - 14.11.2020 17:56

Perfect after handstand training! Namaste xo

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@Jo_spice_blackwood
@Jo_spice_blackwood - 05.12.2020 13:46

I go to you when I need some yin
Your hope practice early this morning and now this
It was especially nice to gently stretch my neck without using my hands this time noticing how my body felt and thoughts, my sensations 🙂💖

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@paulfoskey3305
@paulfoskey3305 - 10.12.2020 08:06

My biceps were so tight from a HIIT 10 lb workout from Monday. Fifteen minutes of your stretching has made a world of difference! Thank you!!

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@zoea5465
@zoea5465 - 29.12.2020 07:29

love this ty!

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@ranjarwala1
@ranjarwala1 - 23.01.2021 04:12

loved it. Thank you

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@therightlevel
@therightlevel - 23.02.2021 02:25

good 1

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@higginsba
@higginsba - 02.03.2021 22:39

I always thought you said "forced yoga" abs in one of your other videos that I have done quite a few times over the last yr. I am just after realising you are saying "forrest yoga" and had to look it up and learned about Ana Forrest, the Native woman responsible for this style/system of yoga. Good to learn something new every day! Thank you ☺️

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@jessicasheffield3278
@jessicasheffield3278 - 05.03.2021 16:53

Thank you teacher for making the tutorial video!

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@liramzuga
@liramzuga - 24.05.2021 19:24

Thank you
wonderful 🙏

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@aminaahmed6741
@aminaahmed6741 - 27.05.2021 00:06

I'm performing a solo on violin for the first time tonight and had so much tension. This video is helping me with pre-first solo anxiety. Time to move on to another video to help relax the tension in my back!

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@wonderwoman1199
@wonderwoman1199 - 19.06.2021 06:51

Wow I needed this

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@razajaffery1757
@razajaffery1757 - 18.08.2021 00:59

thanks

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@mairavp
@mairavp - 30.08.2021 18:14

One of the best!

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@kiran1726
@kiran1726 - 14.09.2021 14:12

Thank you @Kassandra, I do this class everyday and it has made a huge difference to my wrist pain from computer work. It’s been a lifesaver!

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@lifeislove3613
@lifeislove3613 - 15.10.2021 06:01

Love you 💕💋

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@anastasiadoukas9716
@anastasiadoukas9716 - 10.11.2021 15:10

Namaste Kassandra. Really good for arthritis in hands & feet. Thank you 🙏🏻

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@hollycreates4565
@hollycreates4565 - 16.11.2021 11:39

Such a beautiful peaceful practise, gently eased me out of my morning grouchiness, thank you x

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@d.earth.angell
@d.earth.angell - 12.12.2021 07:53

thank you SO much<3

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@austinnewby9666
@austinnewby9666 - 19.12.2021 09:01

Been following you almost one year. I'm a Welder/ fabricator. My hands stay so so sore. I want to just thank you again. You have helped my body transform into something I never thought possible. Namaste

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@mairavp
@mairavp - 02.02.2022 18:07

One of may favourites!

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@mairavp
@mairavp - 25.03.2022 15:57

Thank you! Thank you!

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@cabananabana
@cabananabana - 27.04.2022 10:26

this practice is a gem 🙏

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@sagime2506
@sagime2506 - 16.05.2022 18:22

As someone who have double jointed elbows, these arm and wrist stretches looks so different and weird on me😅 but it really help with the stiffness

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@tammywemett5857
@tammywemett5857 - 09.06.2022 04:25

Awesome stretch for wrists!

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@sealluv
@sealluv - 16.07.2022 21:17

Love this one :)

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@Lisa-sg6lp
@Lisa-sg6lp - 28.07.2022 13:00

Thank you ❤

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@AngelinaYaneva
@AngelinaYaneva - 03.08.2022 08:41

This is exactly what I need this morning 😌

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@dethklokdude27
@dethklokdude27 - 21.08.2022 17:03

Probably one of the most useful yoga practices you can use 👍

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@mairavp
@mairavp - 12.09.2022 11:54

Thank you! Thank you! Thank you!

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@mairavp
@mairavp - 22.09.2022 19:58

I always come back to this one!

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@viviandiaz8162
@viviandiaz8162 - 16.12.2022 14:09

Perfect! Thanks

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@kennetvelasco587
@kennetvelasco587 - 01.06.2023 15:43

Thank you for the video. I usually get very tense in my hands and feet, and your video has helped with that a lot

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@Livesinashack
@Livesinashack - 18.06.2023 18:01

Thanks!

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@melali5058
@melali5058 - 13.07.2023 19:35

Thank you so much Kassandra! This felt great! 🙏💜

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@thomasscherrer8393
@thomasscherrer8393 - 13.09.2023 03:35

Opening up the Vintage KR album tonight!

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@marciarezende3008
@marciarezende3008 - 19.10.2023 13:46

Good morning, loved the class. Very intense but perfect for what I needed. I also loved that you flipped your video and I could follow your instructions as a mirror. 😊❤ namaste 🙏

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@mairavp
@mairavp - 07.12.2023 14:15

Great class!

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@ShirleyThompson
@ShirleyThompson - 22.12.2023 20:19

Sending aloha and profound gratitude for your amazing library of practices, which help me stay strong and healthy in my body. These stretches for hands and feet are a godsend and you are a gift Kassandra. Thank you for all that you do.

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@teresa6635
@teresa6635 - 17.01.2024 23:25

Thank you so much! Your video did wonders for my hands and neck. I feel more flexibility in my hands and the sides of my neck have a buzz of fresh energy. I will be back to your channel and a new subscriber. As a massage therapist for over 30 years this is incredibly needed for me to keep going. ❤

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@ginadimitriadi5441
@ginadimitriadi5441 - 04.03.2024 11:26

That was so hard and very much needed. Namaste Kassandra, thank you once more!

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@shaunagoodridge2432
@shaunagoodridge2432 - 24.05.2024 10:41

Wow. That was intense and needed! I'll be back to this one. As someone who participates in weightlifting ans lots of walking, all of these areas needed attention!

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@madelineprusmann6039
@madelineprusmann6039 - 27.07.2024 19:04

All to easy to forget to care for the extremities. Perfect practice today. Namaste xo

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@DerpGear
@DerpGear - 19.09.2024 00:18

An oldie, but a goodie. I've been following you for years now, but just recently picked up crocheting. This is going to be a game changers for my hands and wrists as I use them sooo mucb for work and hobbies.

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