EASY Homemade Vegetable Soup: My favorite way to detox!

This easy homemade vegetable soup is a textbook Mediterranean diet recipe and a delicious way to amp up your veggie intake! It’s loaded with zucchini, carrots, mushrooms, chickpeas and fresh herbs. It’s cozy, comforting, vegan and gluten-free, but trust me, meat eaters will love this vegetable soup as much as veggie lovers do.

FULL RECIPE 👉 https://bit.ly/homemade-vegetable-soup
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INGREDIENTS:
🔹 Extra Virgin Olive oil (I used Private Reserve Greek EVOO)
🔹 8 oz sliced baby bella mushrooms
🔹 1 bunch flat leaf parsley
🔹 1 medium-size yellow or red onion, chopped
🔹 2 garlic cloves, chopped
🔹 2 celery ribs, chopped
🔹 2 carrots, peeled, chopped
🔹 2 medium zucchini
🔹 2 golden potatoes, peeled, small diced
🔹 1 tsp ground coriander
🔹 ½ tsp turmeric powder
🔹 ½ tsp sweet paprika
🔹 ½ tsp dry thyme
🔹 Salt and pepper
🔹 1 32-oz can whole peeled tomatoes
🔹 1 15-oz can chickpeas, rinsed and drained
🔹 2 bay leaves
🔹 6 cups low-sodium vegetable or chicken broth
🔹 Zest of 1 lime
🔹 Juice of 1 lime
🔹 ⅓ cup toasted pine nuts (optional)

⏱️TIMESTAMPS⏱️
0:00​​ Intro
0:18​ Sautéing the mushrooms
0:46 Cooking the herbs and veggies
1:15 Seasoning the veggies
1:37​ Adding in chickpeas and liquid ingredients
2:01 Cooking the soup
2:35​ Adding the finishing touches
3:00​ Optional toasted pine nuts
3:10​ Taste Test

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Тэги:

#mediterranean_recipes #mediterranean_diet #mediterranean_diet_recipes #the_mediterranean_dish #vegetable_soup #homemade_vegetable_soup #mediterranean_soup #easy_soup_recipe #healthy_soup #detox_soup

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