Nourish Bowls #recipe #shorts

I always feel so much better when I make sure I get my minimum fiber per day. A good way to get started is Overnight Oats and fruity Protein Shakes with added avocado, chia seeds, flaxseed, and hemp seeds.

those carrots look incredible wow

Its over 9000!

You don’t need fiber if you don’t eat plants

Homemade, dairy free ranch makes everything extra wonderful

Is that buckwheat as your grain in the Center of your plate ?

Fibrodeficient?

carnivore diet influencers clutching their pearls rn

that looks DELICIOUS! I'm on a carrot kick lately. thinly sliced and steamed, grated into noodles, blended into soups, yum!

That bowl looks amazing

Dairy free ranch you say?

Roasted veg is the best❤

I’m sorry, did you say… 90? %?

There is no such thing as fiber deficient, fiber is not a nutrient, it's a bulk adding toxin (due to its toxicity the gut moves faster trying to eliminate it). People are protein deficient and deficient in certain amino acids, from eating incomplete and inferior "plant protein".

No recipe - going to unsub

Hi. This food looks delicious. Thanks for sharing : )

Recipe?

Looks great!

So how do we get the details?

I can figure out the roasting part of the recipe, but where’s the ranch recipe???

More than 90%? 🙈😱 As someone from Europe who finds it normal to have veggies with every meal this seems crazy!!! Does it have to do with fastfood being so prevalent over here?

I love all your videos they are so easy and look delicious 🤗. Do you have any chrons disease friendly recipes to share? People with chrons can’t have too much fiber . I’d love to see if you have anything up your sleeve on that . God bless 🙏🏼

Add in some beets and crisp the quinoa. Yum yum.

Is that sweet potato or yam?

there's no such thing as fiber deficiency. made up bullshit

If you eat healthy it doesnt matter they arent lacking fiber they just have absolute filth in there stomach.

the great fiber myth

What are the seasonings?

Looks so yummy Carleigh! 😋

Super obiadek

Please make vegan sponge cake .

That looks DELICIOUS

Stop the lies !! Fiber has no nutrients,no one is fiber deficient !!! Go read about oxalate!!!! All what u have on that sheet is actually carcinogenic high foods .go read !! 😢😢😢

❤❤

Dont lnow aboit you but that looked disgusting!!!!

Was literally just looking for some good fiber to eat. Thanks.

I really wish I could afford to eat like this, so beautiful, & nutritious.

Can you please share your recipe? 😊

Definitely need a steak with that but looks good

Your meal is over fiberous... So much fiber is like for an entire day..

People are so indoctrinated! We DONT NEED FIBER!