Yoga For Lymphatic Flow

Thankful for all things that support and strengthen my lymphatic system! Thanks Adriene!!

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Perfect Thursday practice! Thanks, Adriene ☺️❤❤❤❤❤.

Hi! Adriene, your yoga sessions give versatility and strength, the eclectic vibes and cool atmosphere and warm flow is incredible.

I was 15 minutes in and just noticed the dog 😂

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Also for demonic spiritual flow.

Yummy^^

This was so refreshing, and I think you provide the best cueing 💕

thanks 10/03/24

This is one of my favorite practices when my sinuses make me feel heavy! <3

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Davis Jennifer Thomas Lisa Thomas Frank

With the cold weather rolling in I've felt so sick, stressed and exhausted recently 😮‍💨 today being the worst. I only made to 17 minutes but the difference I felt after was immense, I'm in so much less pain and feel like sleep is possible now. Thank you so much Adriene 💐

First time here, i feel like the swolen nodes at my next soften a lot after this excercise! Thankyou! Will revisit this often!

really enjoyed this.. thanks a lot

i wish i can like this

this really cool

Adriene you are simply amazing! Your energy is so soft, so uplifting, so motivating. You are making these small changes in people’s mood and feelings about themselves that take them so much further. I am grateful to you and Benjie with all my heart for serving humanity in such a wonderful way. May you be blessed with love and happiness ❤️

Thank you! This was just what I needed. <3

Thank You 😊

Recovering from a bout with Covid, and this felt lovely, thank you!

Adriene, thank you for these free resources. But why no shavassana? It is very important.

That went so fast! Lovely class. Thank you

this practice is so so good for when I haven't made time for yoga in a while. I feel so stretched out and balanced!

Adriene is fun and cool . Good friend to have by your side on your side . Thank you soul friend. See you here there everywhere in all ways. Sending love always👌🌹💕❤️🌷🙏

Thank you Adriene. I love uuuuuuuu

Thank you so much. I'm disabled, with one Achilles tendon only, and starting back from a broken arm and shoulder so I modified downward dog and one balance pose, but this got me sweating and happily back into practice.

never regret doing Yoga with Adriene <3 feel awesome after this

I needed this practice. Thank you Adriene. 🙏🏽

Loved this practice today. It was exactly what I needed to ease back into regular movement practice

Thank you Adriene! Your yoga is simply amazing!❤❤❤

I feel so alive and energized and relaxed, all at once, thank you Adrienne <3

This session felt amazing after a whole day working - thank you!

I have been sick for awhile and I love that I am doing something so simple that feels so good. I am assured that my body will heal.

been having legs pain because of lypedema and this helped so much, thanks adrianne, i'll take care of my body starting today

Thankyou so much❤

Hi

Thank you so much❤

Wow thankyou😊

Thankyou so much😊❤

Beautiful session , thank you

Why is cat cow in every yoga video? Am I really supposed to believe it's good for everything? 😡😤 It probably is. Ugh 😩

Thank You very much for this ❤practice. I feel relaxed, healhy and happy.

This workout lowered ny blood pressure by 20 + points. ❤

such a feel good class, thank you adriene!

I absolutely love this practice, but need help with a modification for the poses that involve clasping hands behind the back. Even with squaring off my palms, my shoulder mobility is too tight and I feel like I am hyperextending my elbows. Any suggestions? Thanks so much!

Wowza 😮 I really really needed this today, super high anxiety all week and I was scared to hit the mat for fear of what would come up. But I did it eventually and I feel like I have come home. Thank you 😊