Suspension Trainer™ vs Rip™ Trainer

What are the unique benefits of the TRX Suspension Trainer and the TRX Rip Trainer? Which should you use for cardio, metabolic condition, and explosive power, and which should you use for developing total body strength and an impenetrable core? As TRX Head of Human Performance, Chris Frankel, points out in the video above, these two tools can really be the perfect complement for each other.

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