Taraji P. Henson opened up about battling depression and anxiety—and it’s a reminder that being the life of the party doesn’t mean we’re okay. High-achieving Black women, moms, over-40 queens—we’re out here carrying so much. But we deserve rest, softness, and support too. 🧠 Mental health matters at every age. 💛 Self-care isn’t selfish—it’s survival. 📲 Save this and tag a friend who gets it. The original video I talked about here VIDEO CONTENT #MentalHealthForBlackWomen #SelfCareOver40 #CheckOnYourStrongFriends #BlackWomenAndMentalHealth #EmotionalDissonance #TarajiPHenson