Natural Vision Improvement: Clear Flashes

So i have to relax my eyes and notice everything around me without moving my eyes?😮

Speak in Hindi or translate Hindi

Thank you for the detailed explanation. I really appreciate the insight to help me understand why and what I should be experiencing.

Hi Mark ,
Thanks for an eye opening video . I have -0.5 on right n -1.0 on left eye .
Last one week , I have practices as stated in video - sharp focus to a single object . From Yday , I have been feeling severe head ache starting from left side brain till left eye . Is it usually during this exercise as correcting my vision . ?
But , vision is getting sharper.

I also find that rest and relaxation are key. For myself I find that clear flashes happen most commonly in the mornings after a good night's sleep. Mornings are also the best time to close and rest my eyes mindfully for a few moments when I have blurry vision, then open them and see clearly (or more clear) for a few seconds .. until I blink Lol

I watch the whole video, and the only thing i retains was how it happens and why, i didnt get how to do it on your own, can some1 explain it in a simple matter?

sir mark, good evening. Is your eyes elongated? I am worried if I can still fo your techniques in reversing myopia because I have an elongated eyeballs. I am very stressed right now thinking if I will still be able to bring back my clear vision. 😭I am really hoping for your reply. Thank you sir!

I watched the videos from the other channel. I'm highly myopic in both eyes. Recently my right eye seemed to improve, but this morning it seems to have gotten worse. I'm scared to keep trying this. 😟

I'm doing Endmyopia and I should have watched this sooner but I was one of those people that wrote off clear flashes as little flukes and I should work more on active focus so to speak. But I'm getting tons of clear flashes. One after another. The best way to trigger them is to go outside in the daytime. They trigger every 10 to 20 seconds for me then. Inside not so much though. I think your explanation of what's going on makes sense.

I can see perfectly when i stretch side area of my eyes , what does it means ..
Does anyone feel the same like this...

I can see perfectly when i stretch side area of my eyes , what does it means ..
Does anyone feel the same like this...

I stared to exercise my eyes one week ago. I had that clear view twice just for 1 second and I thought it was my imagination. Thank you

i just got my first clear flash and it was really intense but the clarity was insane

Thanks for the videos

If you are doing everything correctly clear flashes will be very frequent (every couple of seconds you should see them) and they will quickly push average quality of vision up. If however people will not fix the root cause of eye muscle strain, then clear flashes will be very rare and you can even experience pain, because when eye muscles will try to relax they will be pulled to their previous lenght by strained neck muscles.

question, when you do the exercise and the tearing & stinging starts, what do u do with it?

👋 Does this work for ppl who have had cataract surgery?? 👀 👀

this is only logical explanation so far

Hi i hope you respond to me i have few questions about triangulation well first off your method is great but how you can do triangulation while doing something that requires concentration because i can't do both at the same time even as i am typing i find it hard to do triangulation and i had a clear flash when i was able to see a lot clearer i was able to recognize people faces but it wasnt crystal clear it is considered as a clear flash ?

Clear flashes mean KEEP GOING YOU ARE ON THE RIGHT TRACK. Ignore those who doubt. They are only validating their own lack of faith in the process and perseverance.

Physically a muscle contracts becoming shorter, not viceversa. My theory is the opposite: the eye shortens because external muscles contract, while myopic bulbs have those muscles atrophied.

You are saying to see clear flashes we need to relax our eye muscles and relax body and brain . Yes! I agree .
BUT WHAT SHOULD I DO TO RELAX OUR EYE MUSCLES AND SHOULD I WEAR GLASSES WHILE DOING THIS😭😭😭😭😭😡😡😡😡😡😠😠😠😒🧐ANYONE REPLY😭😭😭MARK WARREN please help me. U said exercises like rocking and phrepiral vision I can't understand what should I do in these exercises I AM CONFUSED I hope you would reply cuz I am a kid and I have severe sight help me😭

To be honest I was not looking at the screen, only listening to it standing at the highest point of my house enjoying the clear flash though technically I am supposed to see that only wearing my prescription glasses.

Very good explanation

hi，my english is bad ，i can not watch video，could you tell where have your text method？i cant understand your language

So today at church I saw the board however there was myopic blur/astigmatism/double vision all around it is that normal and does it count as a clear flash?

I hear some sounds from the back of my eyes when I auto focus and havem't heard anybody experiencing the same...I'm scared😥

Bro how to heal floaters naturally

can you explain the exercise you did because the video is not clear?

So glasses Blick our peripheral vision completely right.
The smaller frame it is the more jump in the diopters .

What is blurr adaptation the others talk about? I feel good to completely discard glasses but they tell me it will make me adapted to blurr?

I think I just had a clear flash for a few seconds after yawning.

Finally I know why I tear up when I get clear flashes!! Should I just push through it and hold the clear flash even though my eyes are stinging like crazy and tears are all over my cheeks? Is there any benefit to it or should I just take baby steps

Hi Mark, sounds like I missed the webinar. Will you do another soon? Is it impossible to pay to get access to the recording of the webinar/ MasterClass?

I got a clear flash while walking on the street 😂😂😂 and i took of my glasses off thinking that im imagining it

Wonderfully, and accurately and scientifically explained. I have experienced exactly the same. J Froelich Ph.D mathematics, NSF postdoc, IT consultant etc.... dynamic relaxation is the key as you explain.

Thank you 💛 ☀️

Thank you mark ❤

When your muscles are not relax do you go back to a your -5 and -4 or do you go back to the -1 that you are at now? And when you say 95% clear vision is that -1 or 20/20 vision?

I use over the counter reading glasses; and I was wondering if prescription reading glasses are as bad as regular prescription glasses?

One month ago I began these daily vision exercises and today I returned to my eye doctor, who tests my vision at each visit. (I’m currently undergoing treatment for severe, untreatable dry eye.)

I didn’t tell the nurse about the exercises. When I was done reading the lines on the eye chart she told me that I read two more lines than last time and vision in my right eye improved from 20/30 to 20/20 in the past four weeks! I was so excited I’m not sure I heard correctly, but I believe my left eye went from 20/40 to 20/30.

These exercises really work! So grateful for this video.

I think your theory is actually a fact. From my own personal research and correcting my own myopia, I have found that you are thee most knowledgeable and correct.

all of these things are much more effective on weed

From seeing through at hole to seeing as a whole

I 'm not getting clear flashes, how am I supposed to make them relax? Pls someone tell

I now get them on my Snellen.
Yes, now 20/20.

What is the clear flash itself?

Someone copied you or discovered the same at seeingright.

Thank you for sharing this valuable info! 👍God Bless 🌹🌺❤