30 Minute Full Body POWER Workout | Drive - Day 6

What a great powerful workout. I loved the end with the burpees. I tried to get as much air as I could in the jumps. This will be a go to for when looking for something to do on a day off.

Love this trope of workout, feeling strong and smashed it ❤❤thank you xx

nice

I crushed it ❤Drive Day 6🎉

Wowza! That workout was tough and awesome. Thanks, Sydney!

Way behind this month. This workout has been one of my favorites on the channel in the almost 4 years I’ve been exercising with Sydney

😘😘😘😘😘🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼😘😘😘😘😘😘😘🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼😘😘😘😘😘😘🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼😘😘😘😘😘😘😘😘😘😘😘😘😘😘😘😘😘😘😘😘😘😘😘😘😘😘😘😘😘😘😘😘😘😘😘😘😘😘😘

rocked it

Out of breath from the power burpees! 😮 2/25/24

We need a beginners Playlist please ma'am ❤

Crushed it! Working back through the ones I missed, feeling good in Feb!!

Omg!! 🥵🥵🥵🥵💪🏼💪🏼💪🏼

Crushed it and totatlly love it!! Never underestimate 30m workout!

Day 6 done (on 2/26/24)

Loved this workout! 👏

Thanks!

❤❤❤❤❤

Cardio ❤

More Please!!!!

Thanks!

Thank you for making challenging and effective workouts that fit into a busy schedule.

That made me breathe! Happy healthy strong! Thank you!

Wow, that was tough, but enjoyable. 👍

Loved it! Challenging, full of variety & fun. Thank you, Sydney & Dustin for making me feel strong!

Good one today!

I was not feeling it today but I am proud that I crushed it anyway (burpees included). 💪

Starting week 2 off with a BANG!

Showing up to benefit my day. This is what gets me through every day. Thes workouts and this community of like minded people. ❤

Thank you Sydney ❤

Day 6 done ! :) Happy monday everyone~~

I finished this awesome full-body power session once again on Monday, 4-15-2024!

Saved to fav wo🔥🔥🔥

Day 6✅💪🏼😅💦🎶😎

This one was spicy and nearly killed me, but loved it! Don't underestimate a 30-minute workout when Sydney is at the helm!

It’s been awhile since I was dripping sweat, thank you Sydney for kicking my butt!!😅

Im finishing out my workout and I got some insight on one of the trainers at the gym telling me that he doesn't see me making any progress. He said that the program I'm following doesn't look hard but before I could tell him I choose not to go heavier on my upper body weights because my shoulders are not in very good standing he wouldn't let me speak. He thinks I need to add more weight for lower body and upper body which I agree with him but again my shoulders are a bit messed up. And I gave it all I could

Woo hoo - ramped up at the end there xx loved that

:)

Love this - thank you!

I was going through the 30 min workout playlist. It was hard to find one I hadn't done before and saw I never did this one. I think this is one I'll come back to again and again. This is a new favorite for those days when I want to work hard and sweat quickly. WOOHHOOO

This workout felt great. I'm working my way back into consistently working out so I'm not at my best but it just felt good to move weight. I didn't even mind too much the burpees at the end even though I had to modify.

I crushed it very intense but loved the full body format

Great job everyone

Absolutely love this workout! the supersets of lower body, upper body, and cardio was awesome! I just really enjoyed this workout and feel so powerful and strong. Thank you, Sydney.

Working hard for my future self!! LOVE IT!!! Again - a hard one to push myself through! I usually LOVE the 30 minutes - but she was a little tough!!! BUT I LOVE IT!!!

Those burpees got spicy!!!
Powerful 2025 🎉

👍🏽x2

Just what I needed to break up my studying! Thank you Sydney for making these workouts to fit into busy schedules while still pushing us! 💪🏼💪🏼

Thank you Sydney

Crushed it. 🎉