Build Muscle Fast: 5-Day Meal Plan for Maximum Gains

Get ready to whip up a meal prep extravaganza in this episode dedicated to the art of fueling your gains with a 5-day nutrition plan! Discover the secret behind muscle-building meals featuring marinated chicken, turkey, and the finest marbled beef. Perfect for anyone aiming to pump up those muscles with a hint of culinary finesse. Join us for this tasty journey, and don't forget to subscribe to our channel. Tell us in the comments your favorite part! #nutrition #mealprep #musclebuilding #food #diet

👉 This channel was created in collaboration with @flynutrition and localized to your language by www.linguana.com

00:00:00 - Introduction to Nutrition Practice
00:00:20 - Dietary Nutritional Breakdown
00:00:50 - Product Breakdown and Preparation
00:02:09 - Practical Cooking Steps
00:02:57 - Cooking and Recommendations
00:06:02 - Meal Preparation and Portioning
00:07:41 - Daily Meal Routine
00:09:44 - Rationale and Cost Discussion

Тэги:

#brown_rice #chicken_breast #complex_carbohydrates #healthy_diet #marbled_beef #meal_prep #muscle_gain #nutrition #protein_sources #turkey_fillet

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