How To Balance Triathlon Training With A Busy Life

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Do you feel overwhelmed trying to balance triathlon training with work and family commitments? In today's video, George and Joe, your online physiotherapists and triathlon coaches, discuss common setbacks like injury, illness, and burnout that athletes face. They provide top tips on planning ahead, prioritizing recovery, and being proactive to find the perfect balance in your training. Stick around for details on our free 14-day Resilient Triathlete Workshop for more personalised advice. Subscribe for more tips to become the best triathlete you can be.

00:00 Introduction
00:49 The Triathlete's Journey
01:31 Common Challenges
02:32 The Importance of Balance
04:06 Top Tips for Achieving Balance
06:42 Proactive vs Reactive: Staying on Track
08:49 Conclusion and Workshop Invitation

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