Wood-pressed oil, also known as cold-pressed oil or ghani oil, is an oil extracted from seeds or nuts using a traditional wooden press or a wooden ghani. The oil is extracted at low temperatures without the use of heat or chemicals, preserving its natural nutrients, flavor, and aroma.
Here are some benefits of using wood pressed oil:
1 . Nutrient-rich: Wood pressed oil retains more nutrients compared to other oils because the extraction process doesn't involve any heat or chemicals. It is rich in vitamins, antioxidants, and essential fatty acids, making it a healthy option for cooking.
2. Good for heart health: Wood pressed oils are rich in monounsaturated and polyunsaturated fatty acids, which are beneficial for heart health. These oils also have a lower level of bad cholesterol (LDL) and a higher level of good cholesterol (HDL).
3. Good for skin and hair: Wood pressed oils are rich in nutrients that are beneficial for skin and hair health. They help in reducing inflammation, improving skin texture, and promoting hair growth.
wood pressed oil is a healthier and more nutritious alternative to refined oils and is an excellent addition to any healthy diet. #food #foodporn #foodie #foodstagram #foodphotography #foodblogger #foodlover #foodgasm #foodpics #foodies #foodpic #foods #foodblog #foodlovers #foodgram #foodiesofinstagram #foodstyling #foodart #foodlover #foodiegram #foodphoto #fooddiary #millet #millets #healthyfood #healthyeating #instantfood