Saturday-day 60-Carnivore’ish experiment after losing 180lbs-meat focused & whole foods

Hey Terri. What do you think caused a 5# weight gain? I didn’t think you ate badly? You had brought all that food with you on your work trip?

That's exactly how fast I gain weight also 🙄 but what I could tell you really didn't go off plan, I used to get the greek seasoning from pampered chef loved it 😀 I know you showed the espresso you use it wasn't the blond right ? I want steak now 😂

I dont feel quite so weird now...1/4 of my tiny amount of kitchen countertops are taken up with spices...i just cant help myself!( And i have acid reflux and cant tolerate anything but salt well!!!) OMG...i use the inside if my cabinet doors to hang all kinds of papers...like recipes and listings of what are poisonous to dogs. I like watching people who make me feel like im ok....even though they dont mean to, sometimes creators seem to just end up pointing out what i need to FIX! Im the same way! Im friendly and outgoing (when im with people)but i NEED to be alone more often. You explained it so well! I cant believe hiw much i can relate to you! Have a peaceful and recharging-ful day(yes, i can make up words too!)

Hey Terri,it looked to me like you pretty much stayed on keto/vore plan ?. I think you are doing great!! I love the way you experiment with seasoning your food!! Take care my friend. 💗🙏😊

Thank you so much for all your encouragement and being such a great example for me and teaching me that I can do this! ( obviously with the help of the good Lord). I'm at the point where I love experimenting with spices on my burgers. I crave them with overeasy eggs 😁 And I usually have a sirloin steak/ shrimp or chicken at dinner. The weight is just falling off❤ And that coffee looked so yummy!!

Mix it, that way you have a sweet smoky flavor. . 😂

Got my Ninja C yesterday! Woohoo! 2 chocolate ice creams in the freezer, macros counted, AND I bought some G Huges ketchup and minced onion.... wonder where I got that idea?? I'll let you all know the recipe if the ice cream turns out. I laughed, I'm going to use that "keep ya drama fo yo mama" on my 6 yr old granddaughter! HAHA Have a good day everyone! ~Karen in Utah

you are such a hoot when you taste tested and said just hold your horses. I watch you for inspiration and also because you are just so real and transparent. may the Lord bless you. I am like you in that being around people is draining, even church fand family or me.

Thank you Terri, hope your sinus clears up. 💕NonnaGrace 🐓

Coffee looks great! Thanks Terri Jennifer 😊

Love your down to earth attitude,personality, and I’m a follower..love your channel..watching your latest now ❤

Thanks for your continued inspiration! I'm the same way at getting 'drained' just being in public at all, but even more so when I'm directly interacting with people. Some of us have a sponge for a nervous system. I even have the same problem if I'm interacting in chat on a YT Live Stream. .... I learned that alllll of those sugar substitutes/sugar alcohols/artificial sweeteners still effect the same neuro receptors as SUGAR, so it kind of keeps the cravings & addiction fired up. That, combined with the fact that none of them are healthy, I still indulge every once in a while, but keep it to a minimum.

You are doing amazing!! I gained 5 lbs this past weekend. I went off track a bit. And it wasn't even bad, but enough for the inflammation to hit hard. How tall are you? If you don't mind me asking. You look great!! and are very inspiring because I have been struggling for way to many years right now, and it's good to see "real" people going through this journey.

Hahaha ❤

i get it.

Maltodextrin is just as bad as sugar. If you could stay away from that one, it will help you. I found out the hard way, but now I avoid it! ☺️

I have been experimenting with my weight loss and it's weird... after I haven't eaten for about 3 hours I start to lose 0.2 lbs every time I go potty, it's usually every hour but sometimes it's every 30 min. The more times I go potty the more weight I tend to lose in a shorter time. :) It's helped me to learn the earlier I stop eating the more weight I lose between being done and getting up in the morning. I know it's weird :) YES I have too much time on my hands :(

Good job - love ya back ~Kim

Which mucinex do you take? I definitely need something

Wonder about adding liquid smoke to “G’s” to help the taste. I like Ray’s too…. just hate to waste stuff 😂Thank you Terri for all you do!! ❤

I've been experimenting with different flavors of coffee

"Pretty-ful"~ that's it! YOU are pretty-full miss Terri, you truly are~ and I love your "cabinets of gratitude", that's so perfect... cabini-tudes, there we go =)hehe, that's a good one. I like how you post things up where you can see them like that. Helps remind us of how many wonderful people are in this world. *I myself have a little wood plaque up in my kitchen where I see it often, it says; "Dear Lord, Please Keep Your Arm Around My Shoulder & Your Hand Across My Mouth" =) ~ which reminds me to think before I speak, & to make sure what comes out is edifying. I'm not a huge Dalai Lama fan, but he once said that "Our main purpose in life is to help others. If you can't do that, at least don't hurt them." Those are some solid words right there. Always good to see you TerriSammy in AZ

Your needing time to reboot is totally understandable. I enjoy that type of solitude myself ❤Welcome back

I understand about the people interaction, face to face you have to allow them to say their part, that means you are concentrating on what they are saying and that is draining. And the dogs always have good things to say......"give me a treat", and then repeat.

I completely understand about how people drain you, no matter how much we might like them. It’s because we are introverts. We get our batteries recharged by being alone. While extroverts get their batteries recharged by being around people. Thanks for showing the flavored oils & bbq sauce - it will help me to eat more meat. 🥩 I used to only use A1 sauce but it has a lot of carbs. Love your down to earth style of cooking & living! 👍🏻❤️

Agreed. Myself and my children have to have a time to "introvert". I totally get it. My husband has become that way since his job switched to work from home.

That's the problem with prepackaged foods, too much sodium 🤦‍♀️

Being in an industrial building always makes me stopped up. Hospitals, hotels, schools, I'm not sure why. Maybe what they clean with or the Hvac systems? 🤧

As you probably know, we use regular bbq sauce but some of us like the sweeter sauce and some like the smokier sauce... I like it somewhere in the middle... so I mix them and it actually worked to make everyone happy HA!
I totally get what you're saying... this is why I like having my craft room/office/whatever you wanna call it room. My house can get "busy" but I have my space... and sometimes I also need a recharge.

Hey Terri, I have been busy last few days, just catching your vlogs. Do you take pill form mucinex or the liquid. I have come to find out the liquid seems to work so much better and faster.
And yeah, I’m the exact same way with people, and this weekend is our Community Fair; and by Saturday night at midnight, I will be all peopled out 😂 Truly hope you are feeling better. You need a big ole Rocephin and steroid shot😂