30 MIN YOGA WORKOUT || Heart Opening Feel Good Flow

Million thanks to you, Nicole 💖🙏🏼

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Thank you for another great workout video, Nicole. I rarely do Yoga but lately I'm into stretching and mobility. Tried this one out and my body feel so good. It was even more satisfying because I managed to do the wheel pose (like finally 🥲). I was hesitant because my elbow is still recovering, thanks to the build-up movements and your cues, it was my first smooth wheel pose ❤

I enjoyed that class so much. Thank you, thank you, thank you

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Very poor video, it is too fast to follow

OMG im so happy rn! I've always come back to this excercise whenever my body feels so stiff or just wanna feel a good flow BUT today is different! At 10.40 am it's the first time i can do the wheel pose which usually i skipped because its so difficult, but suddenly today my hands felt so strong and i did it!😭🎉🙌AND OMG IT FEELS SO GOOD i wanna cry!! Im so proud of my achievement today, thank you Nicole!😭🥇💪❤️✨️

Thank you for this flow ❤

Just what I needed. Thank you!

I love feet you

Thank you so much for this flow! I feel so good and grateful 💗🌷

This felt so good! Thank you so much

Thank you ❤

It's really Helpfull ..Thanks

another grt flowing relaxing session Nicole. u should do some meditation with your videos. u have soothing voice.

Thank you ! Perfect for beginners ❤ or those who paused doing yoga and wants to start doing it again ! Perfect for mornings too

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The best one ever

This is the third day for me in this series and I’m so glad I found your page! Challenging, but perfect to get me to the next level! Thanks so much!

Thanks You Nicole ❤🎉❤🎉

Perfect

This is my first time doing yoga and I never thought it would be this difficult. My stamina only lasted 5 minutes but I'll try to improve my time everyday but hy bit

This is my first time doing yoga and I never thought it would be this difficult. My stamina only lasted 5 minutes but I'll try to improve my time everyday but hy bit

Amazing class! 👏😊

My vision and mind has become really clear after doing this practice.❤ thankyou so much 💕

It would be nice to do a little wrist stretching in the routine before wheel because that pose is really hard on your wrists. My wrists are messed up from years of cheerleading so they get pained easily, but also its just safer to have a chance to loosen them up first. Just a suggestion. Loved this practice.

Y’all this isn’t yoga…

Thank you

This was sooooo good, thank you!💟

That was great, thank you!

It’s perfect 😍 thank you ❤

Thanks again! Bit of an update, have done this sometimes weekly, sometimes every other or even every few - even with that lack of consistency have noticed more toning in my middle, better flexibility, routine getting easier.

Just getting over catching a gnarly cold and this really put me in a good mood after being bed ridden for 3 days! The boat poses were killer though 😂
Thank you!

I really really loved and enjoyed this yoga workout. Heart-Opening stretches always feel so good and it had just the right amount of intensity. thank you nicole! <3

That makes my body feel so much better after. I haven’t done 1 person yoga by myself in a few years. Everything just feels so relaxed. Thank you for making this!

Loved this yoga class ! Starting our days as calm and refreshing as Nicole’s classes ❤

Hello Nicole 😊
I've been subscribed for a little while now, and I think I've just about completed nearly every one of your workouts, and I've loved every single one.
Finding your channel has really gotten me through some tough times, including the very difficult recovery of an eating disorder.
You have brought hope and peace into some of my darkest days, and I just wanted to be one more to let you know that you are so very needed and your work - and you - are greatly appreciated. Even through a screen, you carry immense power.
I couldn't have overcome what I have without your videos.
Thank you so very much, Nicole 🩷

Estuvo espectacular! Súper relajante 🤍

It's way too much harder

Simply wornderful! Thank you, Nicole!

❤❤❤ My some steps wrong. But I am practice everyday with you. ❤❤❤

Wow, this yoga workout made me sweat more than any HIIT workout ever
But i still managed to relax, thank you a lot for your videos!❤

Loved it, thank you!

Grazie 💚

Thank you so much my dear I enjoied a lot and you were so perfect like every day have a good day baby 🙏🌹😘👏❤

thank you so much for this beautiful session.

Thank you❤ Feeling good inside and out😊

Do it this exercise 2 times❤❤

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