Sugar Detox + Healthy Snacks

For years I’ve been a sugar addict. Quitting sugar has been so intimidating because I’m constantly craving sweets. Usually the sugar cravings and sugar withdrawal symptoms are too much and I cave in to the desire for something delicious.

Going on a sugar free diet or a low sugar diet forces me to rely on God. I recognize when I’m emotionally eating and ask God to come and fill the empty places with love, rest, and assurance.

In this video, we’ll talk about how to stop eating sugar, the importance of a sugar detox, and healthy snacks even for emotional eating. For example, when we want to emotionally eat for comfort, try golden milk sweetened with honey or stevia.

Watch next:
Anxiety is Not a sin: https://youtu.be/cXabGfV0XQ4
Cut off from Comfort?: https://youtu.be/Kp3UbykBknc
Conviction vs Condemnation: https://youtu.be/AXqG_gQmwVE

Тэги:

#Stephanie_Rhea #sugar_detox #no_sugar_diet #healthy_snacks #snack_foods #how_to_stop_sugar_cravings #how_to_stop_eating_sugar #sugar_free_diet #low_sugar_diet #sugar_withdrawal_symptoms #stevia #sugar_cravings #craving_sweets #sugar_withdrawal #healthy_foods #sugar_fast #God #mental_health #live_life_to_the_fullest

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