BodySculpt Express 25-minute Workout with Amy

BodySculpt Express 25-minute Workout with Amy

Studio McGraw (studiomcgraw)

55 лет назад

373 Просмотров

A full body workout in just 25 minutes including warmup and cool down. Effectively work your cardiovascular system, build muscular strength and balance, and strengthen your core.
I'm a certified fitness instructor through AFAA, Silver Sneakers, LA Fitness, and Les Mills. I've been instructing for 10 years and I'm passionate about giving people of all ages and fitness levels a workout that will inspire, educate, and help them meet their fitness goals.
Subscribe to our channel and follow the playlist "Fitness with Amy" for more!
Ссылки и html тэги не поддерживаются


Комментарии: