Salute the Sun for Better Health | John Ott

Salute the Sun for Better Health | John Ott

babyPRO

55 лет назад

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Did you know? John Ott, a pioneer in photobiology, discovered that full-spectrum sunlight influences more than our vision—it plays a crucial role in our health by affecting our brain and biological functions.

Read about it on John Ott's book Health and Light

#light
#sunrise
#health
#photobiology
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