Sleep Hypnosis: Guided Sleep Meditation for a Deep and Peaceful Slumber

This one really helps me.
Me sleeping problems have been going on for +10 years. But this one helps me to relax and sometimes to sleep for 30-45 minutes.
The best is the beginning: I give myself permission to rest.
I had a bad experience with one of your orhers, it was, as I remember, about affirmations. It gave me a serious nightmare.
The nightmare might have come anyway, but it was very uncomfortably to dream the nightmare inside your affirmations.
I dare not listen to your affirmations again.
But I love your Sleep-talk-down's. Especially this one.
"I Give Myself Permission To Rest."
❤❤❤

And I love the little small sound of crackling fire.

Not fond of what others use to do almost permanently: ristling water that almost overturns what is supposed to be the relaxing sound of the voice.
The constant and overwhelming sound of running water only distracts me and I run to the toilet every 4 minutes to pee .. nothing.

I like your voice, and I like that the ckicling sound of fire from the fireplace is there. But in the background. Calming background sound, but nut disturbing the sound of your voice.
Your voice is no.1. Background sounds is helpers to make it feel extra more comfortable, secure and safe.

Thank you❤

I love this:
Your spine is long and your heart is open!
From where do you get it?
It is amazing❤
My spine is long and my heart is open😊
It really makes me feel.. long and well .. .? I'm not joking, It makes me feel me, and It makes me fejl good about feeling me. May sound weard. I'm really tired now. But although your videos don't really make me fall asleep (nothing does,I don''t ever sleep untill I actually pass out, after a couple of days), this one makes me relax so much that I almost fall asleep, very close to sleep.
Thank you❤

As I begin my junior year of high school, many new responsibilities come my way. Getting a job, and the future are now daily discussions incl class and with peers. What does the future hold?

Hopefully relaxation and accomplishment.

Wonderful Aid For A Refreshing Nights Sleep❤

Thank You. Jason❤

Jason you know exactly what to do my friend. These have helped me get through intense prescription pill withdrawals which if you have ever had to or know anyone who has you will know its one of the hardest parts. Last time i went 10 days without sleep hardly anytime at all. Amazing. God bless

Me listening to this meditation jason look out to the panoramic windows 🪟 me looks up what those are😢 my adhd kicks in 😢

Also jason can you make more guided sleep meditation videos my fav one is utopia 😊😍🥰

It has way too much religious content to it. It would be good otherwise without all that

Good bless your voice. I can't sleep without you!!! I appreciate you so much. Thank you for your kind words.... thank you

Love your channel but your videos are less and less meditative and more like bedtime stories

I fell aslwwp in 2 minutes
God damn just have camomile tea

Rest I'm with you 💗 rest

Due to have tinnitus ADHD and anxiety it has been impossible sleep without medication, but after listen to your amazing calming voice I fall sleep and woke up with silence ❤, but in few seconds I started to hear the ringing again. I strongly believe that after discover this wonderful hypnosis one day I will wake up with no ringing 🙏❤, thank you so much for helping us🙏.

Calming😊

anyone else get bricked up??

Once again I needed to get back to sleep and Jason's voice on a pair of AcousticSheep Sleep Headphones did they trick. Thank you! ❤

Lebonbon James

Dear Jason, could you perhaps create a hypnosis session for those of us with hyperawareness, particularly around sleep (sensorimotor or focused on swallowing, breathing, too much, or the process of falling asleep.) Some of us are hyperaware of the process of falling asleep, keeping us from actually sleeping. It's quite common and it'd be great if it's addressed by hypnosis somewhere. Perhaps you could create a session around the problem of hyperawareness whilst trying to fall asleep and how to detach from the awareness about self? Thanks so much.

i literally don't know what id do without you jason stephenson

you fixed sleeping for me i can’t go to sleep

Your meditations are my favorite, thank you!

Scared tonight, u know this will be a settling video

Reminder to self. This is the one with the crackling fire

Thanks!

Only thing that can get me to sleep since i stopped smoking weed

Is this video available to download & purchase?

Magnetic fireplace

❤

This is too confusing for someone whose spent their life on the West Australian coast. My mind keeps getting conflicted between images of a camp fire on the beach with the crashing waves, cool salty air, sunset clouds, crunchy soft sand and early stars and been told to think of snow and forests and log cabin instead.

Open

Omg I tried this on my brother and he fell asleep like dog 😂

I stayed awake looking at the sun in the background

Sleep hypnosis? It’s kind of hard to sleep when political ads are being thrown down your throat. Fix it.

My favourite meditation!!! I'd lost it for a while, now I've finally found it again. Thanks Team Jason.

After years of horrible sleep due to ptsd ive had relief. Ive been listening to you for 3 years now and all youve done is help. Thank you

i love you and thank you

It seems to be building a small presents in my mind. thanks.

Tv

I always struggle to turn my mind off at night, but this really helps. I’ve been making my own sleep music too, and it’s so cool to see what works for different people!

Been dealing with a breakup of my first relationship of three years. This is the only thing that helps me sleep . Thank you

Not only do you help me fall asleep. But my dog go to sleep so fast even before me and she is one hyperdog.
I try to wake her up to move for and I think she's dead. That's how out she is thank you so much Jason
Usually I take an hour to 2 hours sometimes three Hours but With your Meditation, I don't would make it half way through. I did a test I did one night with you. Fell asleep instantly one night without you took me 2 hours. Thank you so much

these videos put me to sleep so quickly

I like your voice thank you

I like u because u are very good at what i do thank u for what u do for other people

My heart feels lighter after watching this. Thank you for the peace.