LIVE: The Truth About GLP-1 Weight Loss! Zepbound, Mounjaro, Ozempic, Wegovy & More

Welcome back!!!! missed the live but I can totally relate to Christophers robe comment and it wrapping around him to close. I am Down 59 lbs since Jan. It’s was a great feeling this week going to get my mammogram where they give you a robe. I always dreaded sitting in the waiting room waiting for my turn with the robe on. But this week it actually felt big and wrapped comfortably closed!!!!! Such a great feeling with no embarrassment.

Hi from phoenix arizona

Hi from NY! Laraine & Christopher, I’ve been watching and subscribed for the past few months. I really enjoy all your videos. Thank you for always keeping us in the loop. Wish we could’ve made it to the cruise and met you and the others, like Anchor Moments and Mel B.
This is my first time posting 😊.
I’ve been on GLP/GIP since October 2024 and hubby since February 2025 (GLP Compound).

I’m excited about the electrolytes review

Hi from Seattle

Can you give me the link for LMNT?

We have the MorphoScan scale from RENPHO. Game changer for us. It has so many metrics. I will schedule a dexa scan soon for comparison.

Ultima is my favorite!

Welcome home! Great to see you two! Watching late. It’s Saturday, 12:40 am EDT and I just took my weekly Zepbound 5 mg shot. Saw some people were doing every five days instead of tirating up, I think I will try that next week since my body is already getting used to the 5 mg but not ready for the 7.5 mg yet. 15# down since April 7 and can shop at Nordstrom Rack again. 🎉

Also, I owned an organic gardening business while I was a stay at home mom. My expertise was in biodiversity, soil composition, also companion planting, i.e., growing melons up A-frames, green onions under planted to ward off the pests, etc. would love to watch your other channel. Is it available to us? Thank you!

Laraine, I had to chuckle when JoJo nibbles on your arm! My cat does that and I have never had a biting cat before. Mine has gotten better w 'discipline' and time.
I'm 5'6.5" s.w.:140/c w.. : 121. Using compounded glp-1 from HIMS Co. Only planned to lose 10 but continued anyway. Some intense cramping/diarrhea 3-4times! Probably worse since I struggle to stay hydrated. 2 vials left so thinking of saving them for future? Or start titrating down? Dread the thought of starting over if need be since side effects can be wicked! Started mid January, struggle with long term Hypothyroidism and extremely low metabolism.

I’ve seen a new study where they used 54 people split into 3 groups and it showed more weight loss but more side affects in the tummy , then the thigh and then the arm. Not sure who did the study.

Hi guys
When starting Mounjaro I thought my main focus would be on the aid in weight loss and giving me the ability to make radical possitive lifestyle change. However, unaware how crippled I'd been all my life with food noise. It was only from taking my very first jab I realised it had gone! And on realising it had gone, I understood just how much it had taken over so much of my life. I didnt know what it was or just how bad it was and the impact it had on my entire life. I'm a very very slow responder, despite manage to hit my protien, fiber and calorific nutrition needs. But...I have lost, go through patches of weight stalls, but I'm not rapidly gaining, I'm not ravenous, and the most important thing into me, the most precious thing, is the food noise beast in my head is quiet. And this now is wgat I am mostly greatful for. I cant afford to increase my dose to often to speed weight loss, but thays ok fir the moment as with out the food noise I'm no longer binging and eating highly processed unhealthy foods. So thsts a possitive and I gave to remind myself of that when I dont see the scales change much! Though I can say for certain, if that food noise came back, I would scrape all my money together to titrate up. It's so damaging for not just my health overall, but my mental health.
Anyone else feel this way or is it just me? Feel a little alone in this?
Lots of love and appreciation for all your support though your many posts!
Priscilla, U.K.

Look forward to electrolytes review.

So I was put on Ozempic to bring my diabetes under control and now it is but the Wright loss stopped. What should I do to keep losing weight??

Took my first shot of Semaglutide at the lowest dose yesterday. Had some burping and indigestion overnight and trouble falling asleep. Finally too some pepto chews. I think it was the Reuben sandwich I ate last that kept my stomach sour.

Mydr told me you can fluctuate 2- 4 lbs daily depending on water weight and bowl activity

Welcome home! Looking forward to hearing more about your Amsterdam trip, especially the Anne Frank house. Also looking forward to your electrolytes review. I don't salt anything so I am interested in a low salt one if it exists. Hope you guys can get some rest.

There’s nothing wrong with having foods you like in your home. Particularly on a GLP-1. Maybe something to rethink? Try it, it might surprise you.

Didn’t get to watch live watching now I have two accounts my name in the other one is Lisa Manning Johnson but it’s the same account but I have to be in this one to show I’m a member lol

I know I need to eat more protein probably would help on my fatigue

Welcome back.
I'm in my 8 th week and down 21.6 lbs down. On 5mg Mounjaro. Your content has been helpful and so informative. I'm grateful to have come across your channel. So thanks so much!

My new scale tells me my metabolic age is 73 which I just turned a few days ago. When I was 72 my scale said I was as 72. According to Condi’s comment I must be burning calories efficiently. I have been going to a local gym for the last 10 months for a 1-1/2 hours 5-7 days a week. Nice NSV

At my last nutritionist appt she told me that they were finding with GLP-1’s that protein and fiber were really important. So we discussed how I would concentrate more on my daily protein and fiber results. We came up with adding more chia seeds daily 1 tbs is worth 5 grams of fiber. I was having a hard time getting my goal of 28 grams of fiber per day. By adding 2 tbs of Chia seeds per day gets me really close to my goal of 28 grams per day. I add 1 tbs to my yogurt in the morning. Still looking for another easy product to add the other tbs. Thanks for your channel. Watch it almost every day. I break up your weekly live in 30 minute sections while walking on the treadmill at the. Gym

Sidenote: Dave Knapp of OnThePen had to go to the ER, with what was not exactly a heart attack, but could be best described as a ‘major warning’ from his body. 😯

For those of you who know and follow him, pls give him your well wishes, and prayers if you are of that bent. 🙏

Thanks. 🌟