Benefits of Dwi Pada Sirsasana at Exhale Yoga School #ExhaleYogaSchool #yoga

Benefits of Dwi Pada Sirsasana at Exhale Yoga School

✓Its best pose to deliver nutrients to your thighs, knees, legs, palms, back, elbow and arms.

✓ Increased flexibility of hips and stretches your legs

✓ Amazing blood flow in lower body adds lots of nutrients in our body

✓one of the best pose for our reproductive system and nervous system

✓this yoga pose is going to give you instant improved sense of balance and relieves stress.

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#yoga #garbhasana #Ahmedabad #Exhale_Yoga_School #YogaWithSamarth #Gujarat #Gujarati #yoga_pose #aasana #dwi_pada_shirsasana #yoga_for_man

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