Sinus Stretch

But I have pain there maxillary tooth how to do

Hiw much time

Will that work... No need for medicines?

Ethnoid sinus h ...kya ye bhut seriius h...cold ni ho rha h

How would i know , if I'm having sinus r not? As I'm having running nose, sneeezing , cough?

During one exercise.. we shall exhale or inhale air??

Ok I will do it.... tomorrow....

Thanks i feel instant relief from sinus and now I'll do this daily

मुझे भी साइनस हो गया है क्या करना होगा आप मुझे हेल्प करे

Thanks for the information provided
Friend (Doctor)

Brother I have nasal polyps is it worth for me ???

My eyes red dut to sinuse what do😢

sir actually my nasal bone right side broke lightly my mom head unexpectedly hit my nose middle bone lightly my nose looks big oneside

Kitne bar karna h sir

Kya sinus mi davi lani jaruri h agar nose ka dono tarf balgam jama hua hai ?

Mujhy doc ny bola sinus infection bola kl or bola surgery krao ab kya kru

Plz reply me how many times to do daily

Hi

how to get rid of a mucus retention cyst in maxillary sinus floor without medication?

Meri aelarji agar is asan se thik ho jayegi na to m apko 100000000m. Thank bolungi ❤

Really working thanks bro jai vishnu ji 🙏🏻🙏🏻❤️❤️❤️❤️❤️

Thanks so much! The relief was felt instantly. I’m gonna keep doing that

Hello sir. I hve been suffering chronic sinusitis from the last 25 yrs... Some times it's extreamly headache and blood in clotting mode coming out from the nose... What shld i do ?

Sir kitna Bar Karna Hi

I did a sinus flush with salty water and some of the salt wasn't mixed in fully and now it feels like I've got salt up in my head, i feel all stuffy in the head and kinda makes my body feel abit weak, I don't know if my body can somehow clear it all out on its own if there is salt all deep in my sinuses

Sir I am 18 year old and I have chorinic sinusitis and mere nose se bohit babdu aati hai breaths nd breath out krte wakt I am not freely breathing..pls reply me sir from heart I am so much...in tension...whats I am do..

I have my sinuses😢

Thanks it works!!

How much time and how many times to do in whole day

Sadly it didn’t work for me

Sir, I have chronic sinus issue and breathing problem from last 13 years. I had already consulted so many allopathic doctors but no relief till today. All doctors have suggested me for surgery but as i studied it is not successful. I have nasal polyps also. Now i started taking homeopathy treatment from past 2 months. Please suggest me doctor is homeopathy permanent cure for this problem? What else should i do to get rid of this problem sir?

ohh my dad always told me to do that I had no idea what it did exactly lol

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Mujhe bhut dino se allergy h theek nhi ho rha plz help me diet chart🙏🙏🙏🙏🙏

Wii song!! Love it! 😂

Thanks, now my whole face hurts.

Thank you I have this for 2 mouth and half..idk what to do anymore:(

ek illaj bata rha hoo 7 days mein result ayega ....agar continue 6 months se 1 year kar lia nakk ki haddi bhee theek hojaeha .....wheat khana band kardoo ....3 times only bajra ki roti khayee h mene 15 days se najla 7 year porana band hogya ....haqiqat yahee h andar ki problem bhar ki nhee ....constipation theek hojaega ...digestion theek hojaeha ...sirf wheat chod do ...1month se sir bajra 3 times kha rha ho .....najla band hogya h ...par abhee haddi badhee hue h ....ab thoda kabhee kabhee atta change karta ho 50 percentage bajra 50 percentage ragi ya joo ka atta ......7 year se medicine le rha tha kisi chij ne theek nhee kara ....sir wheat chod diya bajra aur ragi joo ki roti khane h ...100 percentage theek hojaoge sub ....aur ye mat sochoo humesa aise khana padega jub theek hojaoge wheat bhee kha sakoge

I just got sinus since last week till now😢 but I just suffering a pain only the left side of my cheek if i bend my body it will feel the pain..I watched a lot of videos and had some reserach that consume a pineapple especially the pineapple stem can reduces the pain and can cure the sinus, is that true? Waiting for your response, thanks

I have this issue too i have consulted homeopathy doctor last year and till now treatment is going on he just keeps repeating the same medicine every month and says that I'll be fine soon and every time (in winters usually) my nose and ear randomly starts watering and after 3-4 hours it automatically stops but during that 3-4 hours i can't do anything because of my watery eyes, sometimes it happens in evening than when i sleep at night and wake up the next day im fine and again in evening same process goes on.....
Can i get rid of this?
You have any idea 😢?

🧘‍♀️ "I was skeptical at first, but within two weeks of using this Ayurvedic remedy, my sinus issues improved drastically. Breathing has never felt this easy!"

I can't I'd wipe my eyebrows off 😢

Thank u

"If you’re looking for a natural solution to allergies, look no further! Planet Ayurveda’s products helped clear my sinuses without any side effects. It’s like a breath of fresh air!"

I had severe sinusitis. Doctors suggested to undergo surgery or medication for 3 months.
Whenever I miss out on medicines the cold is back instantly.
Later I switched to ayurvedic medicine and practised pranayam (mainly anulom vilom and kapalbhati ) and yoga daily.
And salt water gargle morning and evening.

Take ginger tea and turmeric milk (with pepper) whenever you have cold.

Follow this routine and you will definitely feel better!😊

Very good sir

Sir I'm pregnancy
.attack sinus problem I'm full suffer sir pls solve me my problem

It works immediately thank you dr

Can i workout with sinus infection (bodybuilding actually)?