WEEKEND OF WELLNESS VLOG 2022 | self-care, healthy routines & habits | taking care of myself

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HEY. HI. HELLO!
Today I am sharing a little ‘wellness routine’ with you all! These are some of the things I intentionally do to prioritize my wellness. I’ve never prioritized my physical or mental health as much as I have now. I am finding that the more I tune into my faith, the more purpose I find for my own life and I am starting to see God’s hand in everything.
I hope this video finds you well and brings you encouragement and inspiration. The beginning of a new year is a great place to start if you’re looking to make changes…but it’s not too late to start right now. Take that first step !!!
xoxo, KT

CURRENT FITNESS CHALLENGE: https://youtu.be/sa8RJQy8kps
PROTEIN/ENERGY BALL RECIPE: https://pin.it/5n3FDQ4

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