The only flexibility challenge I can win against ​⁠her #gymnast #olympics #flexible #flexibility

OLYMPIC
//
Victorious and triumphant champions
olympians and winners do not give up
when they are told to give up. We are
all gold medal Olympians and victors.
//
Victorious and invincible champions
olympians victors and winners refuse
to give up when they are told to give
up. We are all gold medal Olympians.
//
Accomplishing greatness excellence
victory and gold medal victories does
not occur overnight. Winning Olympic
gold requires nonstop effort and work.
//
Unstoppable and reigning champions
and gold medal title winners are capable
of pushing through pain, adversity and hell.
True gold medal winners never stop shining.
//
How we rise after we fall is what ultimately
matters. How we get back up after our worst
setbacks and defeats is what ends up defining
who we are. Winning gold is never impossible.
//
No deficit and insurmountable lead is
impossible to overcome. No adversity
and obstacles are too challenging and
tough for us. True Olympians dominate.
//
Give us the greatest obstacles and
adversities we can ever get, and we
will survive all of them. Gold medalists
remain eternally positive and optimistic.
//
It is not how we start but how we finish.
The greatest Olympic champions of all
time gave it their all when their critics
doubted them. Seize the gold medal.
//
Our greatest comebacks and victories
will always eliminate our greatest ever
defeats, disappointments, losses, and
setbacks. Never ever give up and quit.
//
When our greatest critics and doubters
tell us that we cannot be victorious and
win gold medal titles, never ever believe
them. Make history as a gold medalist.

For Simone Biles and Chicago Bears safety Jonathan Owens her husband and Aly Raisman. From a 30 year old autistic poet based in Jerusalem Israel.

I believe I will win a honorary Maccabiah gold medal and/or silver or bronze medal at the July 2025 Maccabiah Olympic games in my Jerusalem Israel. I also believe one day a Down Syndrome athlete and autistic athlete will win Olympic Gold at the real Olympics someday.

EMBLEMATIZING
//
I no longer see my weaknesses and limitations as permanent setbacks
and obstacles. My greatest defeats
and tragedies make me a Olympian.
//
I no longer see my Autism disability
and my debilitating issues associated
with my Autism as permanent barriers.
My deficiencies inspire me to succeed.
//
Gold medal Olympians and champions
do not see their setbacks and obstacles
as permanent. They use their setbacks
as eternal fuel to be victorious and win.
//
Stay permanently committed towards achieving greatness excellence victory resilience and success. The greatest
victors never gave up on themselves.
//
How we respond to our greatest tragedies and adversities is what
will ultimately make us golden and
and Olympians. We make our destiny.
//
How we rise back up after our
greatest defeats and losses is
what makes us victorious and
unstoppable. Seize the moment.
//
What truly makes Olympians
and gold medalists victorious
and unbeatable is their positivity
and perseverance during adversity.
//
Perseverance and resilience will
erase negativity and pessimism.
Seize gold medal titles and wins
after being defeated and silenced.
//
Greatness and victory can be earned.
I believe nothing is ever impossible. I believe that the greatest winners and
winners can win gold after tragedies.
//
The road to greatness excellence success and victory is a difficult
one. Never forget where we come
from. I see future Olympians in us.

I can do that on bar

I've been doing these on the monkeybars since I was a kid, they never hurt but the teachers would always yell at me for it, maybe I'm just built different

They don't dislocate their shoulder it's great range of motion. If they actually pulled the head of the upper arm out of it's socket, while swinging with full body weight... Ye nah

Wait is this ok for your shoulders to do this? I kinda wanna try lmao

Wtf.

Jesus and God loves u

Does they actually dislocate the shoulders! How does it pop back and how they can still control the movement of the joint??

ahhhhh how do your shoulders do that??

I can do that

I love that stretch but I’m with her, it HURTS

😮

I’m not a scientist, but I’m pretty sure that not how shoulders are meant to work-

But why would you do that? 😰

I used to do that as a kid on my closet bar

Ian, can all male gymnasts do that with their shoulders?

So … do the shoulders relocate after you’ve gone back over?

Why would you do that to that delicate flower

Is that bad in the long run???

Do they actually dislocate? Are there any repercussions for regularly dislocating your shoulders? What’s the progression like to get to that point?

I want to scream.

“Let’s take another look at this one” ahh replay 💀

The sound effect was unnecessary 💀 😭

Never realized that’s how that works

Someone just asked me if i was ok after they heard me watching this video

But why

shaolin soccer looks a bit different

He'll help her stretch out later



her shoulders, that is

That sound... 😳🤢

Never in a million years will I do that

Fuck no omg wtaf.

I’ve been doing this sense I was like 7…

The added sound effects made me feel nauseous.
Well done, lol

From the 3 shorts i seen about this video

Male gymnast get hand flexibility meanwhile female gymnast get leg flexibility

Wait, are you serious? That move literally dislocates your shoulders? Or it just seems like it?

Nope.

So every male gymnasts can dislocate their own shoulder?

Wait I've been doing this on monkey bars since I was a kid, is this an actual skill?

This is so easy I used to do this on the playground when I was like 7

I've seen that move all these years but haven't really noticed that it's body horror...

i’ve done this in women’s gymnastics but it didn’t hurt after 4 years of doing it but it hurts so bad when ur still learning 😭😭

Is that crunching sound real or an added sound effect???

crunch

bruh I dislocated my right shoulder a couple years ago and there is no way in HELL I would voluntarily do it again 😭😭😭

Love the dog picture

That can’t be good for you.

I did that once on accident before m3ssing around, it hurtttts

I once tried it and bro it's so easy but I asked my friend to film and I was like thats me ?

i ship lol

Ian sounds like he lacks emotions honestly. He never sounds excited or sad, just meh 😂