Learning to Deadlift | The Starting Strength Method

The best explanation ever. I watched it over and over again aiming to remember it by heart.

When you try to do it with proper technique the deadlift really is one of the most tricky exercises to master of the big compound exercises 🙈

Does the bar hit the knee in up and down motion?

But the diameter* of the plates is important isn't it ?

I have moved the bar what now?

I like this video because it goes over things that one would take for granted as a beginner

MR can do a step by step on how to build and consume a taco in the correct fashion and still make it sound as anatomically precise as possible.

Best tutorial I've ever seen on yt

Your torso should never be parallel to the ground

I had been almost in a squat stance referring to angle of butt to knees unfortunately

stupid bree

gyatt

Very hekpful tganks

TRAIN UNTAMMMMMMMMMMMEDUH! 😎

Real shit , followed already , better than other video explanation

do you need to use belt? I saw many use it, or when will we need to use belt?

Thank you god that you sent me this channel ! 🙏

This video is A++ thankyou

Trap bar makes deadlift a lot easier

Thanks!

Thanks for the clear video!

i'm a novice, injured my lower back doing deadlift because of a little egolifting. recovered and came back to deadlift being so scared. right now i been playing this video twice right before every single lower body day when I'm going to do deadlift, thinking about the cues of each step when I'm actually doing the reps, and also be super careful with the weight. so far my deadlift is increasing and I NEVER got any lower back pain or again. Thank you so so much for this video!!!

No way.. I’ve never dragged or touch my legs haha

Incredible detail. Thanks so much.

Just a heads up, your website certificate expired awhile ago which will restrict many people from entering your website to find a coach ( including me )

I think it's important to lower your hips (between shoulders and knees) and start the deadlift pushing with your legs to keep the angle of your spine during the start of the lift and finally end the movement with the hips. Lowering your hips will put less tension in your lower back and it will be safer to prevent injuries.

How to breathe?

Thanks for this tutorial. Best ever seen

Thanks Bree, for that perfect form.

And squeeze your glutes as you come up

I've always looked at people deadlocking, they make it look effortless and I really want to try it!

Good lord this is such a good deadlift tutorial

This is the first vid I’ve seen where the hips are this high.

Dr.Phil is tha u ?!?!?!

I’m pretty sure this guy was my junior high PE teacher.

This was VERY helpful! It immediately made a huge positive difference in my deadlift

❤❤❤❤ perfect tutorial for deadlift on the Internet

I've never met this guy, why is he so angry with me?

225 pounds for 10 reps today. The gym manager told me to look up the strong janitor. He said I look like the strong janitor with my deadlift.

Thank you ❤ I have been training for the past 3 months and now I feel confident about lifting more and this guide is awesome

Except when you're a beginner, the weights are so small that the barbell doesn't even rise enough to let you slide your feet under it

I Watched this when i first got into deadlifting and strength training and every other video was confusing about how to start your backs position, This was the most clear video i have seen by far !

Impressive! This helped me!

This is by far the best deadlift tutorial I have ever seen. Watched many tutorials but no one explains it as good as Rip does. Thanks!

I couldn’t agree more with the post below mine! This has got to be the BEST DEADLIFT TUTORIAL I HAVE EVER SEEN ON ANY PLATFORM.

Her butt's too high. She's using her lower back way more than her glutes and will have lower back problems.