Bu pozisyonda el bilekleriniz ağrıyorsa mutlaka uygulayın! #ecececomtr

Bu pozisyonda el bilekleriniz ağrıyorsa mutlaka uygulayın! #ecececomtr

ecececomtr

54 года назад

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Sizin de pilates yaparken ellerinizin üstünde durduğunuz pozisyonlarda el bileklerini ağrıyorsa bu ipucunu mutlaka uygulayın 🤩
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