STEP AEROBICS CLASS - Intermediate / Advanced Choreography  - 135 BPM PLUS - #425

STEP AEROBICS CLASS - Intermediate / Advanced Choreography - 135 BPM PLUS - #425

CHRISTINA DORNER

1 месяц назад

12,160 Просмотров

Ссылки и html тэги не поддерживаются


Комментарии:

@janetpurwanto7867
@janetpurwanto7867 - 22.10.2024 06:33

What brilliant, fun moves. And you called it perfectly! I got into my head a bit about the stomp and switch but I got through it and will definitely do this one again. Thank you Chris!

Ответить
@Flamingolo
@Flamingolo - 22.10.2024 04:57

OMG this was the most fun routine ever! Thanks Chris, always love the complicated choreo you put together, and you never fail to make it a blast!!!

Ответить
@AllisonTibe
@AllisonTibe - 22.10.2024 03:55

This was an unbelievable step class!! The choreography was creative, joyful & intricate (as good for my brain as for my body)! I had the best time!! You called this absolutely perfectly…you are so gifted!!! Best step instructor ever!

Ответить
@renaeclarke3128
@renaeclarke3128 - 22.10.2024 02:28

This was the best step in a while Chris. Not that the others aren't good. I loved the new moves and difficulty. ❤

Ответить
@christinemayopowers
@christinemayopowers - 22.10.2024 00:44

whew! a sweaty fast fun workout! Thank you

Ответить
@marianavillarroeldorrego
@marianavillarroeldorrego - 22.10.2024 00:41

A sharp choreography to train your mind and body. Loved it❤ 🕷🕷🕷🕷🕷

Ответить
@tinarodman2674
@tinarodman2674 - 22.10.2024 00:29

This one was a thinker. Almost as scary as your decorations and pants 😂. Awesome 👏

Ответить
@tlgoldbach
@tlgoldbach - 21.10.2024 22:55

Great routine for the brain!!!!

Ответить
@beckysanders8440
@beckysanders8440 - 21.10.2024 22:24

Loved this one! ❤

Ответить
@heatherdonnachie7137
@heatherdonnachie7137 - 21.10.2024 19:49

This is my new favourite 🎉 loved it THANKS ❤

Ответить
@tundepersik4917
@tundepersik4917 - 21.10.2024 19:28

Thanks. Fantastic class, as always.

Ответить
@jjmckay6711
@jjmckay6711 - 21.10.2024 18:48

Awesome routine!

Ответить
@dizonab
@dizonab - 21.10.2024 18:47

This was super fun! It was tricky, and I loved the challenge! It went by so fast! Thank you!

Ответить
@lynnwebber5781
@lynnwebber5781 - 21.10.2024 18:20

OMG! What a fantastic workout, great moves, choreography and music. One of your best Chris, keep up the amazing work you do, you are one of the best instructors I have had. Love from the UK.😄💞

Ответить
@stephlee9904
@stephlee9904 - 21.10.2024 16:50

Loved this!! Great job calling😅! Thank you for all your hard work!!!

Ответить
@SaltyKatie
@SaltyKatie - 21.10.2024 16:42

Okaaaayyyy Step Queen!! That was fantastic!! Thank you!!!

Ответить
@sonjaluonga
@sonjaluonga - 21.10.2024 16:40

Love love love this one. Will be revisiting this one for sure!

Ответить
@noemikatan6271
@noemikatan6271 - 21.10.2024 16:04

Another awesome one!!! Thank you Chris ❤

Ответить
@emilygaffney4241
@emilygaffney4241 - 21.10.2024 15:56

Brilliant! Took my 66 year old brain a few minutes to get it (in the after party), but once I did -SO MUCH FUN!

Ответить
@carodelangel5901
@carodelangel5901 - 21.10.2024 15:28

The music on this was toppppp tier! I enjoyed this routine so much, it was dynamic and just hard enough but the music made it feel like a dance party! Will take ads with this music and this choreo any time. Thank you!!

Ответить
@aliciaortega3602
@aliciaortega3602 - 21.10.2024 13:56

One of the best yet. Thank you for making workouts so fun.

Ответить
@DawnDamato
@DawnDamato - 21.10.2024 13:25

I love love love this choreography! I can’t believe your brain works fast enough to be able to call all those moves. But it was so much fun. I actually started to do this one live on Saturday morning, but I was feeling a little lightheaded so I tabled it and did it this morning and enjoyed it so much! Thanks for all the time and dedication 😅😊

Ответить
@agnesbriat4292
@agnesbriat4292 - 21.10.2024 13:22

Great ❤

Ответить
@damreen
@damreen - 21.10.2024 13:02

Great workout. Thanks so much. It was very tricky. But i didn't give up. ❤

Ответить
@BeckyClark-ib2vu
@BeckyClark-ib2vu - 21.10.2024 12:51

Loved loved loved this class. You nailed it Chris. Thank you ❤

Ответить
@annieheath1988
@annieheath1988 - 21.10.2024 12:20

Loved the choreography on this one! Really fun songs and moves. Such a great way to start a Saturday morning!

Ответить
@jonipfnopantsDoingitmyway
@jonipfnopantsDoingitmyway - 21.10.2024 11:07

Still having fun the second time around... Not perfect, but moving and sweating. Thanks Chris!

Ответить
@Rob42125
@Rob42125 - 21.10.2024 07:39

Great workout!!! I really enjoy step!!! 👏🏾👏🏾👏🏾

Ответить
@annekirby8092
@annekirby8092 - 21.10.2024 04:56

This routine w!as challenging but so much fun! Thanks for keeping us fit with all these great workouts. Step is my favorite but I'm now a firm believer in the importance of regular strength training thanks to you!

Ответить
@ladytessca
@ladytessca - 21.10.2024 04:04

That was friggin' awesome!!! Can't believe how fast the time went - I was concentrating so hard on getting the moves, I didn't have time to think of anything else - fantastic workout for the mind and body...You said you were worried about teaching it, but you rocked it!!!

Ответить
@댕댕이-o5q
@댕댕이-o5q - 21.10.2024 03:41

Oh, my God, it's too difficult.
But it's still fun.

Ответить
@mkmosmyth
@mkmosmyth - 21.10.2024 03:34

I don't know how you manage to make 60 minutes go by so fast...thanks, Chris!!

Ответить
@EvaBarbaro
@EvaBarbaro - 21.10.2024 02:44

As an ex instructor I am blown away by you all the time, but this routine and the way you called it was out of this world, mind blowing and truly amazing!!! You are an inspirational instructor- simply the BEST! Thank you, thank you, thank you from Australia 🇦🇺 ❤❤❤❤❤❤❤❤❤❤❤

Ответить
@LoriCain-p3j
@LoriCain-p3j - 21.10.2024 02:31

Wow! I was nervous when you said little on the advanced side but I was determined to stick it out and did get most of it. 😂 I'm thinking though the whole time how do you teach this, come up with the variety, and call it out perfectly. Amazing!! Thank you!

Ответить
@deannagentry21
@deannagentry21 - 21.10.2024 02:14

Really creative and fun routine and excellent calling! You make step so much fun!!!

Ответить
@tracy4aminute376
@tracy4aminute376 - 21.10.2024 01:46

Thank you Chris! Such a fun and interesting step workout. You’re the best.
I don’t understand ppl who criticize you. 😮😢

Ответить
@irmagomez8857
@irmagomez8857 - 21.10.2024 00:45

❤awesome ❤thank you!!

Ответить
@stephaniekonkus8880
@stephaniekonkus8880 - 21.10.2024 00:35

Loved the choreography and the music on this one.

Ответить
@KathyRantowich
@KathyRantowich - 21.10.2024 00:31

As usual, great routine. But the part I really liked about this one is the Dasha and Shaboozie! I think this is the first time I've heard country music in your routine. Please add more!

Ответить
@christineeiswerth1111
@christineeiswerth1111 - 21.10.2024 00:16

This was soooo fun! Loved it

Ответить
@armentafowler4367
@armentafowler4367 - 21.10.2024 00:06

This choreo makes my heart happy

Ответить
@bodyandsoul17
@bodyandsoul17 - 21.10.2024 00:05

Challenging chores with excellent cueing! (I used to be a step instructor, since you asked, but would struggle to teach/cue this routine!)

Ответить
@dcregeen
@dcregeen - 20.10.2024 23:23

I've been stepping for 30 years (since Cher and Keli) and I can honestly say that was the best step class ever. Loved it 😃👍

Ответить
@maryvita5778
@maryvita5778 - 20.10.2024 23:14

Wow Chris, this workout was perfect in every way! Music, choreography, energy. Everything shot perfectly and I sweated a lot and had even more fun!!!🤩🤩🤩

Ответить
@sararego714
@sararego714 - 20.10.2024 22:48

Incredible choreo!! Had a blast. Already planning to repeat it . Thanks for all you do!

Ответить
@melbrown6019
@melbrown6019 - 20.10.2024 22:39

Wow this is one of my favorite routines! It was definitely tricky and I had to concentrate but once I got it, it was so much fun. Thank you so much! I enjoy spinning around my bench.

Ответить
@DanceAK123
@DanceAK123 - 20.10.2024 22:37

Awesome choreo and cueing!! Thanks!

Ответить
@alicenoordeloos2361
@alicenoordeloos2361 - 20.10.2024 22:18

Fabulous choreography; I was listening SOOO hard! I loved it, challenging and sweaty. Thank you, Chris!

Ответить
@AnneKeeley-y1p
@AnneKeeley-y1p - 20.10.2024 22:12

Yeah I managed it to the end. Not perfect but getting better all the time 😅

Ответить
@brittneyparadiso5172
@brittneyparadiso5172 - 20.10.2024 21:32

Great routine! I struggled during the warm-up but then during the actual routine the moves made a lot more sense. It really makes my head spin sometimes, but it’s loads of fun. 😊

Ответить