Lose BELLY FAT Sitting Down | 10 min Seated Ab Workout For women Over 50

A man but unbelievable, it is working for me.

That was great 😊

Great workout. I love it ❤️🤩

Excellent, thank you!

Thank you I love this one❤

Yes, I do this exercise every other day I have fibromyalgia it helps me to stretch. I love it. Thank you very much. God bless you.❤

MIL GRACIAS❤!!!!

Love your seated exercises Shelly, they really work!! Thank You

Good 🏋️‍♀️

I really liked this workout and the songs that you chose to go with it!

Loved it. Thank you x

Great workout. Had foot surgery so I was glad for this alternative to be done in the chair.

I am a regular exerciser but by my legs were tired from much weekend walking so I did this workout twice. It was awesome and surprisingly challenging at points. You rock.

Love these workouts

Thanks again these are not easy breezy work outs & I for one am benefitting from the belly fat , walks & Abs exercises . Much appreciation to you.❤ God bless🙏🏽

Thank you You are star ❤

I'm 74 and I love your gentle, positive persona, as well as the serenity of your exercises.

❤❤❤❤❤❤

Hi! I'm 72 and I just found fabulos50s!! I have been doing the 5 minute bat wing and this 10 minute sitting abs. Wonderful. Thank you so much!

Is. There a place that I can look up how many calories you are burning for the videos?

I love the latin dance music - it took me to South America for a while!

THIS IS MY FIRST DAY TO DO THIS CHAIR YOGA. I CAN FEEL THE MUSCLES IN MY STOMACH. DAY 2 TOMMORROW

Thanks, you are the best…easy to follow,easy to do, but a big challenge so I know things are working and I’m getting fit!❤

I enjoyed that after doing the floor abs workout.

Great one!

Thank you for teaching me this new workout. I feel good.

Grazie ! I tuoi allenamenti sono fantastici 🎉

Thanks Schellea for your positive motivational pep talks during the exercises, just what I needed to hear right now. I’m not in my 50’s but as a busy Mum I find these exercises to be a nice way to get a little bit extra time to take care of my health and wellbeing

Hi . I love this one. Can you do it everyday or do I need a rest day x

This is much better comfortable!!!! Comparing by using back and neck❤❤❤❤love it

I love the Latin music. It transports me to exotic places!

Wow I hadn’t done that one for awhile and I really felt it- I love these short workouts- I’m 78 and can’t always manage a longer one but I can always do more than one right? Thanks Shellea

😂oh yes loved it, I made it through it the first time. I'm 60 year old . 🎉🎉😅

Thank God I finish

That was a good one!

I’m enjoying your seated Abbs but I can only find 3 of them. Could I have more please?

Love your workouts❤️😊

Thank you I love this video

👏👏👏

Love this

Love this workout! Very challenging but worth the effort!

Love U. Dear

Fabulous ❤

THANKS YOU FOR WORK OUT

Not seeing a clickable link? 😭

Wow! That was really, really something amazing!
After a break of about 1 week ( other engagements )..I enjoyed doing these simple n very much doable excercises including the bending the back n turning on sides ones.
I enjoyed watching your smart outfit in luminous pink n that enlightening smile on your face..above all listening to U saying,' U r on fire'! Thanks a lot for helping me to start excercing again. I AM going to be slimmer n healthier! Yeah!

I have been doing your exercises every day at lunch for about 2 weeks now - you are so sweet, energizing, and positive! Plus the workouts are a great addition to my routine! Thank you!!

Great workout

Hi thank you for this exercise! I’m 70 yrs old and❤I just love you!

Hi thank you for this exercise! I’m 70 yrs old and❤I just love you!