️ Your 2 Brains & The Link To ADHD, Autism, Anxiety, & Autoimmunity | Dr. Mel Hopper Koppelman

☀️ Free masterclass to double your energy: https://www.theenergyblueprint.com/masterclass/ - In this episode, I’m back with Dr. Mel Hopper Koppelman, discussing what she believes is one of the most important and overlooked areas in health—how brain development in childhood might be at the root of the health problems you’re experiencing as an adult.

You’ll likely have some ‘aha!’ moments (maybe big ones) while listening to the podcast.

In this podcast, Dr. Mel and I discuss:

The fascinating fact that we actually have 2 brains…and how brain imbalances impact your immune system and overall health
How evolution led to our specialized, complex brain design and the main purposes it serves
Myths debunked: The misunderstood idea that the left brain controls math and logic and the right brain controls creativity, and whether it’s true that we only use 10% of our brain
The overlooked brain imbalance called “functional disconnection” and why this might be at the root of health problems such as autism, ADHD, gut dysfunction, autoimmunity, dyslexia, depression, anxiety, or even chronic infections
The surprisingly easy-to-test primitive reflexes (that start in the womb!) and how they’re connected to chronic disease
Could you have an immature brain stem? Dr. Mel tells us the symptoms that let you know AND how to address this issue
Why some popular health solutions might actually make you worse based on the specific brain imbalance you’re experiencing
How brain imbalance can lead to changes in blood tests, such as low white blood cell count
Practical ways you can assess if you have an imbalanced brain, accounting for your particular skills, health history, and childhood experiences
The important distinction between pathologizing neurodiversity vs. helping those who wish to improve their brain’s functionality in certain areas
The liberating knowledge that our brains are malleable and trainable, and we can heal even longstanding brain-related issues!

🕒 Chapters:
00:00 – Intro
00:45 – Guest intro – Dr. Mel Hopper
02:45 - How childhood development may affect adult health
09:38 - The tale of two brains
17:23 - Are we only using 10% of our brain?
20:50 - How dysfunction in early brain development affects adult health
27:48 - The impact of an immature brainstem
31:29 - Most common health issues that have arisen from improper brain development in childhood
53.35 - Strategies to develop an underdeveloped brain
58:58 - Are we celebrating pathology?


💻 RESOURCES MENTIONED IN THIS EPISODE:
Transcript: https://theenergyblueprint.com/dr-mel-hopper-koppelman-p2/
▸ https://TheEnergyBlueprint.com

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ABOUT ARI WHITTEN
===================

The Founder of The Energy Blueprint is Ari Whitten, M.S. He is the best-selling author of "The Ultimate Guide To Red Light Therapy, and Eat For Energy: How To Beat Fatigue, and Supercharge Your Mitochondria For All-Day Energy."

He’s a natural health expert who takes an evidence-based approach to human energy optimization.

He has a Bachelor of Science in Kinesiology, certifications from the National Academy of Sports Medicine as a Corrective Exercise Specialist and Performance Enhancement Specialist, has extensive graduate-level training in Clinical Psychology, and holds a Master of Science degree in Human Nutrition and Functional Medicine.

Ari is a tireless researcher who has obsessively devoted the last 25 years of his life to the pursuit of being on the cutting edge of the science on health and energy enhancement. He has deep expertise in mitochondrial health, circadian rhythm and sleep, nutrition, gut health, light therapies, fitness, and hormetic stress.

For the last 8 years, he’s been developing the most comprehensive program in the world on the science of overcoming fatigue and increasing energy — The Energy Blueprint. Over 10,000 people have completed his flagship program, and over 2 million people have gone through his free courses and masterclasses, frequently with life-transforming results.

✉️ Business inquiries: [email protected]
🖥️ Website: https://TheEnergyBlueprint.com
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