How To Run A Sub 3 Hour Marathon | Chicago Marathon Recap

Full Chicago Marathon race recap!
I hope all this rambling helps you out for your next marathon. I talk training, fueling, injury, clothing, race day paces, heart rate, mindset and more. I’m so happy with my time of 2:56:45 and can’t wait to put more work in. Thanks again for watching 🙏🏽

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Connect with Joey Miuccio on Social Media:
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