Dr Kristie Ennis

3 Simple Pelvic Floor Exercises For Beginners To Build Strength 5:02
3 Simple Pelvic Floor Exercises For Beginners To Build Strength Dr. Kristie Ennis 98,947 3 дня назад
8 Minute Arm And Shoulder Workout At Home- No Neck Pain! 8:49
8 Minute Arm And Shoulder Workout At Home- No Neck Pain! Dr. Kristie Ennis 407,523 3 месяца назад
Dumbbell Exercises For Arms 7:38
Dumbbell Exercises For Arms Dr. Kristie Ennis 95,727 3 года назад
10 Minute Deep Core Workout For A Healthier You: No More Excuses! 9:07
10 Minute Deep Core Workout For A Healthier You: No More Excuses! Dr. Kristie Ennis 54,395 1 год назад
7 Minute Total Ab Blast- No Equipment Needed 7:05
7 Minute Total Ab Blast- No Equipment Needed Dr. Kristie Ennis 54,136 2 недели назад
Exercises For Diastasis Recti/Best 10 Minute Workout To Fix Your Ab Separation 12:31
Exercises For Diastasis Recti/Best 10 Minute Workout To Fix Your Ab Separation Dr. Kristie Ennis 59,014 1 год назад
30 Minute Core And Arm Workout 35:50
30 Minute Core And Arm Workout Dr. Kristie Ennis 29,241 4 года назад
10 Minute HIIT Workout For Beginners 8:44
10 Minute HIIT Workout For Beginners Dr. Kristie Ennis 14,779 1 год назад
Flat Stomach Workout 10:45
Flat Stomach Workout Dr. Kristie Ennis 88,030 2 года назад
Fix Your Torn Meniscus Without Surgery 6:17
Fix Your Torn Meniscus Without Surgery Dr. Kristie Ennis 1,479,955 4 года назад
Stronger Shoulders: 7 Exercises For Mobility And Strength 5:40
Stronger Shoulders: 7 Exercises For Mobility And Strength Dr. Kristie Ennis 144,272 11 месяцев назад
Most Common Pilates Exercises Done Incorrectly 13:17
Most Common Pilates Exercises Done Incorrectly Dr. Kristie Ennis 96,435 2 года назад
Exercises For SI Joint Pain Relief 15:14
Exercises For SI Joint Pain Relief Dr. Kristie Ennis 65,175 3 года назад
Strengthen & Soothe Knees: Quick Pilates Routine in 15 Mins 15:52
Strengthen & Soothe Knees: Quick Pilates Routine in 15 Mins Dr. Kristie Ennis 103,923 1 год назад
Important Core Exercises That AREN'T Planks 7:53
Important Core Exercises That AREN'T Planks Dr. Kristie Ennis 268,578 3 года назад
How To Work Your Abs Without Hurting Your Neck 7:04
How To Work Your Abs Without Hurting Your Neck Dr. Kristie Ennis 13,919 1 год назад
3 Essential Shoulder Exercises 50+ 3:53
3 Essential Shoulder Exercises 50+ Dr. Kristie Ennis 41,854 10 дней назад
Quick Total Ab Blast- No Equipment Workout 11:08
Quick Total Ab Blast- No Equipment Workout Dr. Kristie Ennis 164,237 4 года назад
8 Minute Inner Thigh And Quad Workout At Home- No Equipment Needed! 8:16
8 Minute Inner Thigh And Quad Workout At Home- No Equipment Needed! Dr. Kristie Ennis 12,946 17 часов назад
Sculpt Your Back And Biceps: At-Home Workout For All Levels 6:01
Sculpt Your Back And Biceps: At-Home Workout For All Levels Dr. Kristie Ennis 21,364 7 дней назад
3 Essential Shoulder Exercises 50+ 3:53
3 Essential Shoulder Exercises 50+ Dr. Kristie Ennis 41,854 10 дней назад
IASTM For Knee Pain Relief- Get Rid Of Knee Pain On Your Own 8:14
IASTM For Knee Pain Relief- Get Rid Of Knee Pain On Your Own Dr. Kristie Ennis 5,501 2 недели назад
Quick 5 Minute Simple Chair Mobility For Instant Energy Boost 5:47
Quick 5 Minute Simple Chair Mobility For Instant Energy Boost Dr. Kristie Ennis 31,410 3 недели назад
5 Mobility Exercises To Ease Stiff Knees And Improve Flexibility 3:26
5 Mobility Exercises To Ease Stiff Knees And Improve Flexibility Dr. Kristie Ennis 5,114 3 недели назад
5-Minute Glute Burner: No Squats, No Lunges Needed! 5:52
5-Minute Glute Burner: No Squats, No Lunges Needed! Dr. Kristie Ennis 24,309 4 недели назад
5 Chair Exercises For Stronger Glutes 4:18
5 Chair Exercises For Stronger Glutes Dr. Kristie Ennis 36,299 1 месяц назад
8 Minute Gentle piriformis, glute, and hip stretch routine 7:49
8 Minute Gentle piriformis, glute, and hip stretch routine Dr. Kristie Ennis 375,806 1 месяц назад
5 Minute Hip Strengthening Exercises To Keep You Pain Free 5:06
5 Minute Hip Strengthening Exercises To Keep You Pain Free Dr. Kristie Ennis 42,524 1 месяц назад
15 minute whole body stretch you can do everyday 14:42
15 minute whole body stretch you can do everyday Dr. Kristie Ennis 53,849 11 месяцев назад
5 Best Hip Stretches To Improve Both Pain And Mobility 5:59
5 Best Hip Stretches To Improve Both Pain And Mobility Dr. Kristie Ennis 1,726,488 1 год назад
10 Minute Good Morning Workout At Home- Stretch And Strength 10:37
10 Minute Good Morning Workout At Home- Stretch And Strength Dr. Kristie Ennis 86,599 3 года назад
Quick & Effective 11-Minute Arm and Ab Workout You Can Do at Home 11:44
Quick & Effective 11-Minute Arm and Ab Workout You Can Do at Home Dr. Kristie Ennis 12,747 5 месяцев назад
Boost Your Day: 20 Minute Ab And Glute Workout + Essential Stretches 20:35
Boost Your Day: 20 Minute Ab And Glute Workout + Essential Stretches Dr. Kristie Ennis 653,587 8 месяцев назад
3 Best Neck Stretches To Improve Both Pain And Mobility 3:15
3 Best Neck Stretches To Improve Both Pain And Mobility Dr. Kristie Ennis 25,073 1 год назад
Most Common Exercises Done Incorrectly- Home Edition 7:22
Most Common Exercises Done Incorrectly- Home Edition Dr. Kristie Ennis 8,121,850 2 года назад

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