Greysteel Fitness After Fifty

#1: Welcome to Greysteel! 05:39
#1: Welcome to Greysteel! Greysteel: Fitness After Fifty 25,466 8 лет назад
10 Myths that Keep You From Getting Fit After 50 15:55
10 Myths that Keep You From Getting Fit After 50 Greysteel: Fitness After Fifty 1,550,063 3 года назад
How to Stay Fit After Fifty? Lift Weights and Play! 07:26
How to Stay Fit After Fifty? Lift Weights and Play! Greysteel: Fitness After Fifty 23,606 4 года назад
Greysteel--The Barbell Prescription and The Athlete of Aging 03:21
Greysteel--The Barbell Prescription and The Athlete of Aging Greysteel: Fitness After Fifty 30,833 8 лет назад
The Movement Budget in the Squat! 04:53
The Movement Budget in the Squat! Greysteel: Fitness After Fifty 12,367 4 года назад
ONE WEIRD TRICK for Fitness. (The one that REALLY works!) 10:31
ONE WEIRD TRICK for Fitness. (The one that REALLY works!) Greysteel: Fitness After Fifty 65,963 4 года назад
The SECRET to Healthy Aging with Barbells 07:09
The SECRET to Healthy Aging with Barbells Greysteel: Fitness After Fifty 8,933 4 месяца назад
Q&A Bites: Volume (again); Chasing Singles; Aortic Aneurysms 05:40
Q&A Bites: Volume (again); Chasing Singles; Aortic Aneurysms Greysteel: Fitness After Fifty 4,988 4 года назад
SQUAT EVERY DAY 07:05
SQUAT EVERY DAY Greysteel: Fitness After Fifty 81,264 4 года назад
The Press Prescription 10:45
The Press Prescription Greysteel: Fitness After Fifty 29,958 6 лет назад
Tweaked? A 10 Step Program for Minor Training Injuries! 23:12
Tweaked? A 10 Step Program for Minor Training Injuries! Greysteel: Fitness After Fifty 14,663 3 года назад
LIFTING FORM AND INJURY; STRENGTH AND BONE DENSITY; TRAINING WITH ARTHRITIC KNEES 13:24
LIFTING FORM AND INJURY; STRENGTH AND BONE DENSITY; TRAINING WITH ARTHRITIC KNEES Greysteel: Fitness After Fifty 11,474 2 года назад
The Deadlift Prescription 09:02
The Deadlift Prescription Greysteel: Fitness After Fifty 71,304 6 лет назад
COPD and The Barbell Prescription 08:53
COPD and The Barbell Prescription Greysteel: Fitness After Fifty 68,504 3 года назад
Yes, You ARE an ATHLETE 07:37
Yes, You ARE an ATHLETE Greysteel: Fitness After Fifty 3,614 3 года назад
UP-LIFT-ING: Strong at Any Age! 18:49
UP-LIFT-ING: Strong at Any Age! Greysteel: Fitness After Fifty 73,623 3 года назад
Q&A Bites: Cardio Benefits, Superman Chest, Why Machines? 04:52
Q&A Bites: Cardio Benefits, Superman Chest, Why Machines? Greysteel: Fitness After Fifty 4,396 4 года назад
RESEARCH REVIEW: Why Didn't "Strength Training" Work? 30:16
RESEARCH REVIEW: Why Didn't "Strength Training" Work? Greysteel: Fitness After Fifty 3,148 4 года назад
YOU CAN COME BACK. 00:59
YOU CAN COME BACK. Greysteel: Fitness After Fifty 7,967 1 год назад
Answering YOUR QUESTIONS: Training Philosophy, Parkinson's and Paraplegia, Soy, Tai Chi, & More! 46:26
Answering YOUR QUESTIONS: Training Philosophy, Parkinson's and Paraplegia, Soy, Tai Chi, & More! Greysteel: Fitness After Fifty 21,733 2 года назад

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