Headfulness Luke Horton

Breathing Exercise for Vagus Nerve Stimulation 20:00
Breathing Exercise for Vagus Nerve Stimulation Headfulness - Luke Horton 215,909 2 года назад
Heart Coherence Breathing Exercise (6-6 Breathing) 20:01
Heart Coherence Breathing Exercise (6-6 Breathing) Headfulness - Luke Horton 46,090 1 год назад
Breathing to Lower Blood Pressure (Gradually Lengthen the Exhale) 10:30
Breathing to Lower Blood Pressure (Gradually Lengthen the Exhale) Headfulness - Luke Horton 45,204 3 года назад
5 Minute Breathing Exercise for Anxiety 05:01
5 Minute Breathing Exercise for Anxiety Headfulness - Luke Horton 2,795 1 год назад
Breathing Exercise to Stop Heart Palpitations 20:01
Breathing Exercise to Stop Heart Palpitations Headfulness - Luke Horton 576,854 2 года назад
Pranayama: Exhale 3x Longer Than Inhale (4-1-12-1) 10:01
Pranayama: Exhale 3x Longer Than Inhale (4-1-12-1) Headfulness - Luke Horton 18,626 1 год назад
Guided Breathing Exercise for Stress Relief - "The Stack" (uses sound to guide your breathing) 20:14
Guided Breathing Exercise for Stress Relief - "The Stack" (uses sound to guide your breathing) Headfulness - Luke Horton 10,453 5 лет назад
Breathwork for Parasympathetic Nervous System | 4-7-8 Breathing Exercise 10:05
Breathwork for Parasympathetic Nervous System | 4-7-8 Breathing Exercise Headfulness - Luke Horton 2,226 55 лет назад
Box Breathing Technique: 5-5-5-5 (10 Minutes) 10:01
Box Breathing Technique: 5-5-5-5 (10 Minutes) Headfulness - Luke Horton 715 2 дня назад
Breathing Exercise for Overthinking 05:01
Breathing Exercise for Overthinking Headfulness - Luke Horton 6,025 1 год назад
478 Breathing Exercise 10 Minutes 10:01
478 Breathing Exercise 10 Minutes Headfulness - Luke Horton 186,192 1 год назад
Can't Sleep? TRY THIS Guided Breathing Exercise for Sleep 30:01
Can't Sleep? TRY THIS Guided Breathing Exercise for Sleep Headfulness - Luke Horton 10,204 4 года назад
Breathing for Stress: 4-7-8 #breathingforanxiety #breathingtechnique #relaxing #breathingexercise 00:20
Breathing for Stress: 4-7-8 #breathingforanxiety #breathingtechnique #relaxing #breathingexercise Headfulness - Luke Horton 25,626,917 1 год назад
Box Breathing Exercise 5-5-5-5 | 10 Minute 10:01
Box Breathing Exercise 5-5-5-5 | 10 Minute Headfulness - Luke Horton 1,135 55 лет назад
Guided Coherent Breathing 20 Minutes (inhale 6, exhale 6) 20:01
Guided Coherent Breathing 20 Minutes (inhale 6, exhale 6) Headfulness - Luke Horton 33,313 1 год назад
Breathing Exercise for Nervousness: 4-4-8 Technique 03:02
Breathing Exercise for Nervousness: 4-4-8 Technique Headfulness - Luke Horton 1,372 1 месяц назад
4-7-8 Breathing Technique for Stress and Anxiety 00:20
4-7-8 Breathing Technique for Stress and Anxiety Headfulness - Luke Horton 26,198 11 дней назад
Breathing for Vagus Nerve #relaxing #breathingexercise #breathtechnique #breathingtechnique 00:33
Breathing for Vagus Nerve #relaxing #breathingexercise #breathtechnique #breathingtechnique Headfulness - Luke Horton 14,311 8 месяцев назад
Breathwork for Parasympathetic Nervous System | 4-7-8 Breathing Exercise 00:20
Breathwork for Parasympathetic Nervous System | 4-7-8 Breathing Exercise Headfulness - Luke Horton 105,734 55 лет назад
7-11 Breathing for Stress Relief 00:19
7-11 Breathing for Stress Relief Headfulness - Luke Horton 23,093 13 дней назад

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