Omarisuf

My FAVOURITE SHOULDER PREHAB Exercise: The Face Pull 05:15
My FAVOURITE SHOULDER PREHAB Exercise: The Face Pull OmarIsuf 1,439,455 10 лет назад
MAKING NO EXERCISE GAINS? TRAINING TO FAILURE VS AUTO REGULATION 05:19
MAKING NO EXERCISE GAINS? TRAINING TO FAILURE VS AUTO REGULATION OmarIsuf 16,424 12 лет назад
Chest Training 101: Exercises to Target the Lower, Middle and Upper Chest (Building Muscle) 05:26
Chest Training 101: Exercises to Target the Lower, Middle and Upper Chest (Building Muscle) OmarIsuf 30,341 12 лет назад
FIXING MY BROKEN BACK: What Really Helps Me (90/90 Breathing) 04:06
FIXING MY BROKEN BACK: What Really Helps Me (90/90 Breathing) OmarIsuf 105,359 8 лет назад
Training to Failure 101: When Should You Stop a Set? (to Build More Muscle or Increase Strength) 08:15
Training to Failure 101: When Should You Stop a Set? (to Build More Muscle or Increase Strength) OmarIsuf 96,478 12 лет назад
5 Effective Exercises for the Upper Chest 03:43
5 Effective Exercises for the Upper Chest OmarIsuf 540,274 10 лет назад
Omar Isuf Training Montage (Instagram Edition) 03:24
Omar Isuf Training Montage (Instagram Edition) OmarIsuf 35,514 11 лет назад
Adipower Weightlifting Shoe Unboxing + COMPLETE Overview: Price, Fit, Specs, Comparison 11:54
Adipower Weightlifting Shoe Unboxing + COMPLETE Overview: Price, Fit, Specs, Comparison OmarIsuf 107,100 12 лет назад
Practical Strength/Hypertrophy Programming 07:21
Practical Strength/Hypertrophy Programming OmarIsuf 333,719 10 лет назад
How to Breathe Properly When Exercising: Breath Technique For Weight Lifting 04:26
How to Breathe Properly When Exercising: Breath Technique For Weight Lifting OmarIsuf 47,890 12 лет назад
OMAR ISUF 3 Year NATURAL Body Transformation (Physique Progress) 03:16
OMAR ISUF 3 Year NATURAL Body Transformation (Physique Progress) OmarIsuf 1,732,167 11 лет назад
BEST Training Split For a Beginner (What Routine to Do) 06:36
BEST Training Split For a Beginner (What Routine to Do) OmarIsuf 102,402 12 лет назад
HOW TO Stiff Leg Deadlift (And Romanian Deadlift): Technique for Strength and Size 03:55
HOW TO Stiff Leg Deadlift (And Romanian Deadlift): Technique for Strength and Size OmarIsuf 126,382 12 лет назад
HOW To Squat 101: Basic Tips & Mistakes 10:40
HOW To Squat 101: Basic Tips & Mistakes OmarIsuf 316,567 10 лет назад
BIG J + OMAR ISUF: TROLLING TORONTO PRO SHOW (BODYBUILDING, TRAINING, NUTRITION) 05:50
BIG J + OMAR ISUF: TROLLING TORONTO PRO SHOW (BODYBUILDING, TRAINING, NUTRITION) OmarIsuf 50,684 12 лет назад
ROTATOR CUFF ANATOMY 101: WHAT THE MUSCLES DO AND EXERCISES TO HELP 04:27
ROTATOR CUFF ANATOMY 101: WHAT THE MUSCLES DO AND EXERCISES TO HELP OmarIsuf 71,931 12 лет назад
OMAR ISUF: BEGINNER TO INTERMEDIATE BODY TRANSFORMATION (Years 2-5) 06:54
OMAR ISUF: BEGINNER TO INTERMEDIATE BODY TRANSFORMATION (Years 2-5) OmarIsuf 197,781 9 лет назад
Training Routine For Building Muscle + Strength (Surfclam Program) 06:01
Training Routine For Building Muscle + Strength (Surfclam Program) OmarIsuf 141,912 9 лет назад
LEG Workout: Training for Strength ( Nov. 29th 2012 Squat Routine) 09:10
LEG Workout: Training for Strength ( Nov. 29th 2012 Squat Routine) OmarIsuf 48,050 12 лет назад
SQUAT BIGGER: How To Fix Broken Hips (Ft. Jake Noel) 07:40
SQUAT BIGGER: How To Fix Broken Hips (Ft. Jake Noel) OmarIsuf 235,369 8 лет назад

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