HOME WORKOUT FOR WOMEN OVER 50 | LOW IMPACT SWEATY CARDIO (NO EQUIPMENT) | Lively Ladies

HOME WORKOUT FOR WOMEN OVER 50 | LOW IMPACT SWEATY CARDIO (NO EQUIPMENT) | Lively Ladies

Are you ready to have a great time !!! My workout for you today is a Low Impact Sweaty Cardio Class. This is a Fun Home Workout that does not require any equipment and is guaranteed to get your hearts pumping and sweat flowing !! Have a brilliant workout ! These Low Impact Cardio Exercises have been specifically designed by Lively Ladies for Women Over 50.

I hope you enjoy these low impact cardio exercises. Please let me know how you get on in the comments below. I'm always interested to get your feedback & I will respond to all questions.

☕Support My Work-
https://www.buymeacoffee.com/livelyladies


If you would like to try a more extensive pre-workout warm-up, I have one for you on my channel here:
https://www.youtube.com/watch?v=IosBDtavk84



Here is the link to my Cool Down Playlist, where you will find multiple Cool Downs to choose from - short and long in duration:
https://www.youtube.com/playlist?list=PL0axMDuezKbZn61BPtcpzpOKs1fAKSRHY



All the best, Trish.


#livelyladies #womenover50 #homeworkoutforwomenover50

Тэги:

#HOME_WORKOUT_FOR_WOMEN_OVER_50_|_LOW_IMPACT_SWEATY_CARDIO_(NO_EQUIPMENT) #low_impact_cardio_workout_for_women_over_50 #home_cardio_workout_for_women_over_50 #sweaty_cardio_workout_for_women_over_50 #no_equipment_workout_for_women_over_50 #home_workout_for_women_over_50 #low_impact_cardio #lively_ladies #fitness_in_your_50s #over_50s_women #women_over_50 #workouts_for_women_over_50 #fit_over_50 #senior_fitness #over_50_fitness #exercise #fitness_workout #workout_at_home #fitness

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