Shihan Anthony Ryan on training with injuries

Good thoughts as usual.

Thanks so much for this, Shihan! Your adaptation ideas for accommodating my injuries always help me realise what I can be working on.

Awesome Tips and advice Shihan hope I can interview you in my channel when you are free. Iknow your a very busy Person

I remember tearing my hamstring at Christmas... I was on crutches for a few months as soon as i came back to training, I couldn't kick so had to stick to punches. It felt so unnatural, but, needs must and all that

Thank you so much, Shihan! I sprained my ankle at training today, but still really wanna go to class! I'm only new too so I wanna keep going and train around it like you said